ISSA TRAINER EXAM QUESTIONS AND ANSWERS 2025 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANS-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANS-Homeostasis BMR stands for - ANS-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANS-True A calorie is a unit of heat. (T/F) - ANS-True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). (T/F) - ANS-True The primary (not the 'initial') fuel during endurance exercise is: - ANS-
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