AND CORRECT ANSWERS
(GRADED A+)
Which of the following items would be the healthiest choice from a Mexican
restaurant?
a. Cheese quesadillas
b. Arroz con pollo
c. Taco salad
d. Guacamole with taco chips - Answer- b.
A descriptive word that indicates a low-fat cooking technique is
a. Au gratin
b. Breaded
c. Roasted
d. Battered - Answer- c.
A first-generation Chinese American has been advised to consume less sodium.
What native food would the nurse ask about to get an idea of how much sodium he
consumes?
a. Soybeans
b. Soy sauce
c. Wonton
d. Bok choy - Answer- b.
A negative impact of acculturation on Mexican American food choices is often a
decrease in fiber intake related to a decrease in the intake of (select all that
apply)
a. Legumes
b. Whole-grain cereals
c. Whole wheat bread
d. Vegetables
e. Fruit - Answer- a,d,e
What are the nutritional characteristics of a traditional soul food diet? Select all
that apply.
a. High in fat
b. High in sodium
c. High in fiber