Sports Psych Study Questions with 100% Correct
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A coach is teaching an athlete about attribution theory. The coach noticed that the
athlete tends to get very down on himself and attributes the team failures to his
ongoing poor pitching with no hope for improvement. This ______________,
________________, and _____________ attribution misses the important factor that
the entire team has to come together in both success and losses.
-internal, stable, out of his control
-exteral, stable, out of his control
-internal, unstable, in his control - Answer internal, stable, out of his control
True or False
Stress is debilitating because we only view stressful situations as negative and cannot
re-interpret stress as a positive way to learn and grow. - Answer False
When the coach recognized that the players were disliking one another and not flowing
together as a team, the coach designed a project where the players had to work
together piece by piece to reach a higher mission. This type of goal is called a
__________ goal.
-Positive
-Superordinate
-Team
-Subjective - Answer Superordinate
True or False
A sport psychologist might recommend to coaches that they could design both
competitive and cooperative goals for the team. The competitive goals could raise
performance, and the cooperative goals could build self-esteem and positive
relationships. - Answer True
,Miguel often reaches the final inning of pitching the baseball game with a positive
performance. However, near the end of the game, he begins to choke. A sport
psychologist might help Miguel reduce _______________ to focus more on
performance rather than self-monitoring.
-Quick breathing
-Heart rate
-Self-Consciousness
-Self-promotional egoism - Answer Self-consciousness
A sport psychologist is working with a team of surgeons.
Some surgeons perform best when they report being not anxious at all. Other surgeons
report performing best when they feel highly anxious. If the sport psychologist decides
to use individual zones of optimal functioning to reduce surgery mistakes, what might
the psychologist try to do with levels of anxiety?
-Find the best general level
-Find the best level designed for each person
-Teach about the average good zones and bad zones
-Avoid catatrophe with too much anxiety - Answer Find the best level designed for each
person
Inclusive approaches in sport leadership and sport psychology are important to learn for
many reasons. The reasoning provided in class included ________________.
-Society is interconnected in sports
-Societies are more diversely mixed in sports
-Bias and anti-inclusive practices still exist in sports
-All of the above - Answer All of the above
, Implicit bias on sport teams may occur for _________________.
-Racial minorities
-Sexual orientation minorities
-Mental and physical disabilities
-All of the above - Answer All of the above
To help athletes achieve a state of mental "flow" for high performance, coaches or sport
psychologists could encourage ________________________ .
-Getting into optimal arousal before the performance starts
-Focusing on the present moment and key points of performance
-Creating a pre-game routine with plenty of preparation
-All of the Above - Answer All of the Above
Harmonious passion compared to obsessive passion for a sport or exercise is related to
_____________ .
-Positive emotions surrounding the sport
-High quality relationships
-Activity on a regular basis
-All of the above - Answer All of the above
The linear perspective of teams coming together in a collective identity occur in this
order: _______________________________________.
-Forming, storming, norming, performing
-Storming, norming, performing, reconditioning
-Forming, norming, performing, storming
-Performing, norming, storming, dying - Answer Forming, storming, norming,
performing
Verified Solutions| Latest Update
A coach is teaching an athlete about attribution theory. The coach noticed that the
athlete tends to get very down on himself and attributes the team failures to his
ongoing poor pitching with no hope for improvement. This ______________,
________________, and _____________ attribution misses the important factor that
the entire team has to come together in both success and losses.
-internal, stable, out of his control
-exteral, stable, out of his control
-internal, unstable, in his control - Answer internal, stable, out of his control
True or False
Stress is debilitating because we only view stressful situations as negative and cannot
re-interpret stress as a positive way to learn and grow. - Answer False
When the coach recognized that the players were disliking one another and not flowing
together as a team, the coach designed a project where the players had to work
together piece by piece to reach a higher mission. This type of goal is called a
__________ goal.
-Positive
-Superordinate
-Team
-Subjective - Answer Superordinate
True or False
A sport psychologist might recommend to coaches that they could design both
competitive and cooperative goals for the team. The competitive goals could raise
performance, and the cooperative goals could build self-esteem and positive
relationships. - Answer True
,Miguel often reaches the final inning of pitching the baseball game with a positive
performance. However, near the end of the game, he begins to choke. A sport
psychologist might help Miguel reduce _______________ to focus more on
performance rather than self-monitoring.
-Quick breathing
-Heart rate
-Self-Consciousness
-Self-promotional egoism - Answer Self-consciousness
A sport psychologist is working with a team of surgeons.
Some surgeons perform best when they report being not anxious at all. Other surgeons
report performing best when they feel highly anxious. If the sport psychologist decides
to use individual zones of optimal functioning to reduce surgery mistakes, what might
the psychologist try to do with levels of anxiety?
-Find the best general level
-Find the best level designed for each person
-Teach about the average good zones and bad zones
-Avoid catatrophe with too much anxiety - Answer Find the best level designed for each
person
Inclusive approaches in sport leadership and sport psychology are important to learn for
many reasons. The reasoning provided in class included ________________.
-Society is interconnected in sports
-Societies are more diversely mixed in sports
-Bias and anti-inclusive practices still exist in sports
-All of the above - Answer All of the above
, Implicit bias on sport teams may occur for _________________.
-Racial minorities
-Sexual orientation minorities
-Mental and physical disabilities
-All of the above - Answer All of the above
To help athletes achieve a state of mental "flow" for high performance, coaches or sport
psychologists could encourage ________________________ .
-Getting into optimal arousal before the performance starts
-Focusing on the present moment and key points of performance
-Creating a pre-game routine with plenty of preparation
-All of the Above - Answer All of the Above
Harmonious passion compared to obsessive passion for a sport or exercise is related to
_____________ .
-Positive emotions surrounding the sport
-High quality relationships
-Activity on a regular basis
-All of the above - Answer All of the above
The linear perspective of teams coming together in a collective identity occur in this
order: _______________________________________.
-Forming, storming, norming, performing
-Storming, norming, performing, reconditioning
-Forming, norming, performing, storming
-Performing, norming, storming, dying - Answer Forming, storming, norming,
performing
