Crossfit Level 1 Kaplan University -CrossFit Level 1 fully solved
CrossFit Level 1CrossFit - correct answer Constantly Varied (CV), High Intensity (HI) & Functional Movement (FM) Functional Movement: Nautral - correct answer Natural - part of our DNA - a product of evolution. Natural movements such as squats or presses. We mimic natural movements in daily life. These are sequence of movements that blend into other movements. Core Fv - correct answer (High Force/Low velocity) (Fv/fv/fV) FM - correct answer - Has the ability to move Large Loads (force) - Long Distances (distance) - Quickly (time) FM - correct answer Produces power and power can be measured. Constantly Varied - correct answer ??? MLS - correct answer Midline Stabilization PCE - correct answer Posterior Chain Engagement ROM - correct answer Range of Motion C2E - correct answer Core to Extremity AS - correct answer Active Shoulders
École, étude et sujet
- Établissement
- Kaplan University
- Cours
- Crossfit Level 1
Infos sur le Document
- Publié le
- 8 juin 2024
- Nombre de pages
- 35
- Écrit en
- 2023/2024
- Type
- Examen
- Contient
- Questions et réponses
Sujets
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crossfit level 1
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crossfit level 1 kaplan university
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