NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED

NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED Personal trainers MATER. What does MATER stand for? - answer- Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - answer- Compatibility - Goals - Agreement What are the 7 steps of the Client Consultation and Health Appraisal? - answer1 - Schedule interview 2 - Conduct interview 3 - Health forms 4 - Evaluate for risk factors/disease 5 - Assess results 6 - Refer when necessary 7 - Obtain medical clearence The scope of practice of the personal trainer involves the responsibility to interview potential clients to gather and assess pertinent information regarding their _____ ____, ______ ______, and _____ in order to safely and effectively meet their individual health and fitness objectives. - answer- Personal health - Medical conditions - Lifestyle Progressive degenerative process associated with CAD through which the endothelial lining of the arterial walls becomes hardened. - answerAtherosclerosis What is the age risk factor threshold? - answer- Men >= 45 - Women >= 55 What is the cigarette smoking risk factor threshold? - answerCurrent smoker, within 6 months, or exposure to tobacco smoke What is the sedentary risk factor threshold? - answerNot participating in at least 30 minutes of exercise 3 days/week for at least 3 months What is the obesity risk factor threshold? - answerMen - BMI >= 30, or waist girth of 102 cm (40") Women - BMI >= 30, waist girth of 88 cm (35") What is the dyslipidemia risk factor threshold? - answer- LDL >= 130 mg/dl or HDL of <40 mg/dl or total serum level > 200 mg/dl - Lipid lowering medication What are the prediabetes risk factor threshold? - answerfasting plasma glucose >= 100 mg/dl 9 signs of CAD - answer1 - Pain in arm/neck/jaw 2 - Shortness of breath 3 - Dizziness/Syncope 4 - Orthopnea 5 - Andle edema 6 - Tachycardia 7 - Intermittent claudication 8 - Heart murmur 9 - Fatigue For those with diagnosed or difficult-to-detect cardiac diseases, the ____ almost always outweigh the ____. - answer- Risks - Benefits A client must seek physician clearance for exercise testing and participation if they meet which 4 criteria? - answer1 - Answered yes to any PAR-Q questions 2 - Any signs/symptoms of cardiovascular disease 3 - At moderate risk and wants to train vigorously