ACSM-GEI Certification Study Sheet questions with correct answers
ACSM-GEI certification criteria CORRECT ANSWER High school diploma, current CPR training, pass ACSM-GEI exam ACSM-GEI instructor domains CORRECT ANSWER client consultation, exercise programming, leadership, legal responsibilities Ways to stay current on GEI certification CORRECT ANSWER conferences, online resources, workshops, specialty certifications ACSM weekly recommendations for adults (Cardiovascular) CORRECT ANSWER 150 mins moderate or 75 mins vigorous aerobic per week Methods of monitoring exercise intensity CORRECT ANSWER Talk Test, heart rate monitoring, perceived exertion Factors to modify exercise intensity CORRECT ANSWER Exercise selection, range of motion, speed, resistance, duration, coaching Effective warm-up tips CORRECT ANSWER Dynamic stretching, raise HR, 5-15 minutes based on age group
École, étude et sujet
- Établissement
- ACSM CEP
- Cours
- ACSM CEP
Infos sur le Document
- Publié le
- 6 mars 2024
- Nombre de pages
- 4
- Écrit en
- 2023/2024
- Type
- Examen
- Contient
- Questions et réponses
Sujets
-
acsm gei certification study sheet questions with
Document également disponible en groupe