Fitour Aqua Certification questions with correct answers

What is the is the fitness catch phrase right now? - Answer 1. Core strength! 2. Core flexibility hehe. 3. and functionality. She is fun and winked when it is a question on the test :) - Answer :) wink wink. Define core stability in aquatic fitness:? - Answer 1. Uniquely works the transverse abdominals! How? Whole DVDs are devoted to posturing:? Explain:? - Answer 1. When a person walks into a room with great posture, others think what's up with this person and where does their confidence come from? Core stability is a huge factor with water aerobics. Why? - Answer 1. fighting waves and turbulence. Body alingment (posture). Better posture can also assist with what eles? - Answer 1. digestion. 2. physical presence. 3. chest out chin lifted. "I want of piece of that". 4. Human relations are improved.