Dissertation
LOW-CARB DIET FOR WEIGHT LOSS
Note
Vendu
-
Pages
4
Grade
A+
Publié le
06-07-2023
Écrit en
2022/2023
LOW-CARB DIET FOR WEIGHT LOSS For so many decades people have been observing low carb diet which used to be controversial. However, the idea has gained a lot of interest lately. Carbohydrates are the main energy sources for human beings. But some people choose a low carb diet to limit the amount of carbohydrates they consume. A low carb diet is a meal comprising of a high fat proportion with sufficient protein. It is also known as a keto diet or a high fat diet. Most carbs are found in sugary foods, bread, and pasta, among others. Instead, a person eats whole foods such as vegetables, fats, and natural protein. This is because low carb diets result in significant weight loss and are recommended by many doctors.
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Établissement
Nutrition Health And Wellnes
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Nutrition health and wellnes
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- Établissement
- Nutrition health and wellnes
- Cours
- Nutrition health and wellnes
Infos sur le Document
- Publié le
- 6 juillet 2023
- Nombre de pages
- 4
- Écrit en
- 2022/2023
- Type
- Dissertation
- Professeur(s)
- Inconnu
- Grade
- A+
Sujets
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carbohydrates
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low carb diet for weight loss
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