NASM Chapter 1, Chapter 2, Chapter 3
Questions And Answers 2022 Latest
What is an acute disease? Correct Answers: it is a suddenly occurring medical condition that can be
treated and healed in a short time
What is a chronic disease? Correct Answers: a medical condition that persists without quickly going
away or being cured altogether
What are the global leading causes of death? Correct Answers: heart disease and stroke
What is the waxy substance found in your body made up of a combination of protein and fatty acids?
Correct Answers: Cholesterol
What is the hormone called that is produced by the pancreas and helps glucose get into cells to
provide energy for work? Correct Answers:
What does COPD stand for? Correct Answers: chronic obstructive pulmonary disease
What are some of the symptoms of COPD? Correct Answers: increased breathlessness, airflow
limitation, and accelerated decline of lung function
What are two of the most common issues at the foot? Correct Answers: ankle sprains and plantar
fasciitis
What does LPHC stand for? Correct Answers: lumbo-pelvic-hip complex, also known as the core
Why is the LPHC important? Correct Answers: it connects the upper and lower halves of a person's
body
What issue is very common in those who frequently lift objects overhead? Correct Answers: Shoulder
dysfunction
What is plantar fasciitis? Correct Answers: inflamation of the plantar fascia tissue
What is the BMI Range for an underweight person? Correct Answers: under 18.5
What is the BMI for a healthy weight person? Correct Answers: 18.5 - 24.9
What is the BMI for overweight individuals? Correct Answers: 25-29.9
What is the BMI for obese 1? Correct Answers: 30-34.9
What is the BMI for obese 2? Correct Answers: 35.39.9
What is the BMI for an obese 3? Correct Answers: greater than 40
Questions And Answers 2022 Latest
What is an acute disease? Correct Answers: it is a suddenly occurring medical condition that can be
treated and healed in a short time
What is a chronic disease? Correct Answers: a medical condition that persists without quickly going
away or being cured altogether
What are the global leading causes of death? Correct Answers: heart disease and stroke
What is the waxy substance found in your body made up of a combination of protein and fatty acids?
Correct Answers: Cholesterol
What is the hormone called that is produced by the pancreas and helps glucose get into cells to
provide energy for work? Correct Answers:
What does COPD stand for? Correct Answers: chronic obstructive pulmonary disease
What are some of the symptoms of COPD? Correct Answers: increased breathlessness, airflow
limitation, and accelerated decline of lung function
What are two of the most common issues at the foot? Correct Answers: ankle sprains and plantar
fasciitis
What does LPHC stand for? Correct Answers: lumbo-pelvic-hip complex, also known as the core
Why is the LPHC important? Correct Answers: it connects the upper and lower halves of a person's
body
What issue is very common in those who frequently lift objects overhead? Correct Answers: Shoulder
dysfunction
What is plantar fasciitis? Correct Answers: inflamation of the plantar fascia tissue
What is the BMI Range for an underweight person? Correct Answers: under 18.5
What is the BMI for a healthy weight person? Correct Answers: 18.5 - 24.9
What is the BMI for overweight individuals? Correct Answers: 25-29.9
What is the BMI for obese 1? Correct Answers: 30-34.9
What is the BMI for obese 2? Correct Answers: 35.39.9
What is the BMI for an obese 3? Correct Answers: greater than 40
