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Muscle energy techniques for lower extremity - 🧠ANSWER ✔✔Hip
- Flexed hip/psoas imbalance
- Adductor imbalance
- Abductor imbalance
- Internal rotator imbalance
- External rotator imbalance
Knee
,- Flexed knee/hamstring imbalance
- Extended knee/quadriceps imbalance
- Anterior fibular head
- Posterior fibular head
- Externally rotated tibia
- Internally rotated tibia
Ankle
- Ankle muscle energy
Counterstrain techniques for lower extremity - 🧠ANSWER ✔✔HIP:
Gluteus medius
Lateral trochanter
Popliteus
KNEE:
Gastrocnemius
,Lateral hamstring
Medial hamstring
Lateral meniscus
Medial meniscus
FOOT:
Navicular
Flexion calcaneus
Articulatory techniques for lower extremity - 🧠ANSWER ✔✔KNEE:
Knee wobble
Anterior fibular head
Posterior fibular head
FOOT:
Cuboid dysfunction
HVLA techniques for lower extremity - 🧠ANSWER ✔✔KNEE:
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, Anterior fibular head
Posterior fibular head
Posterior tibia on femur
Internal tibial rotation
External tibial rotation
FOOT:
Anterior tibia on talus (x2)
Navicular dysfunction (x2)
Longitudinal arch (medial) of foot
Sprained ankle - talotibial dysfunction
Flexed Hip/Psoas Imbalance ME - 🧠ANSWER ✔✔=psoas likes to flex,
cannot extend
(active, direct technique)
-prone