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CUMULATIVE NUTRITION FINAL
EXAMINATION 2025–2026 | FULLY UPDATED,
COMPREHENSIVE REVIEW QUESTIONS +
VERIFIED CORRECT ANSWERS
What is the number one reason most people
choose to eat certain foods?
- ANSWER-Taste
What are functional foods?
- ANSWER-Foods that provide health benefits
beyond their nutrient contributions
True/False: Our bodies can derive all the
energy, structural materials and regulating
agents we need from the foods we eat.
- ANSWER-True
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What are the SIX classes of nutrients?
- ANSWER-1. Water
2. Carbohydrates
3. Lipids
4. Proteins
5. Vitamins
6. Minerals
Which is the simplest of the nutrients?
- ANSWER-Minerals
Which of the six classes of nutrients are
inorganic?
- ANSWER-Water and minerals
Which of the six classes of nutrients are
organic?
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- ANSWER-Carbohydrates, lipids, proteins, and
vitamins
True/False: The body can make all of the
nutrients that it needs.
- ANSWER-False: the body does not make
enough of some of the nutrients it needs so the
rest must be supplied by the diet.
What are essential nutrients?
- ANSWER-Nutrients that must be supplied by
the diet.
What nutrients can yield energy?
- ANSWER-Carbohydrates, lipids, and proteins
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How much energy do carbohydrates yield?
Lipids? Proteins?
- ANSWER-Carbohydrates: 4 k-cal/gram
Lipids: 9 k-cal/gram
Protein: 4 k-cal/gram
What are macronutrients?
- ANSWER-Nutrients that the body requires in
large amounts.
Which of the nutrients are considered to be
macronutrients?
- ANSWER-Carbohydrates, lipids, and proteins.
What are micronutrients?
- ANSWER-Nutrients that the body requires in
small amounts.
CUMULATIVE NUTRITION FINAL
EXAMINATION 2025–2026 | FULLY UPDATED,
COMPREHENSIVE REVIEW QUESTIONS +
VERIFIED CORRECT ANSWERS
What is the number one reason most people
choose to eat certain foods?
- ANSWER-Taste
What are functional foods?
- ANSWER-Foods that provide health benefits
beyond their nutrient contributions
True/False: Our bodies can derive all the
energy, structural materials and regulating
agents we need from the foods we eat.
- ANSWER-True
,2|Page
What are the SIX classes of nutrients?
- ANSWER-1. Water
2. Carbohydrates
3. Lipids
4. Proteins
5. Vitamins
6. Minerals
Which is the simplest of the nutrients?
- ANSWER-Minerals
Which of the six classes of nutrients are
inorganic?
- ANSWER-Water and minerals
Which of the six classes of nutrients are
organic?
,3|Page
- ANSWER-Carbohydrates, lipids, proteins, and
vitamins
True/False: The body can make all of the
nutrients that it needs.
- ANSWER-False: the body does not make
enough of some of the nutrients it needs so the
rest must be supplied by the diet.
What are essential nutrients?
- ANSWER-Nutrients that must be supplied by
the diet.
What nutrients can yield energy?
- ANSWER-Carbohydrates, lipids, and proteins
, 4|Page
How much energy do carbohydrates yield?
Lipids? Proteins?
- ANSWER-Carbohydrates: 4 k-cal/gram
Lipids: 9 k-cal/gram
Protein: 4 k-cal/gram
What are macronutrients?
- ANSWER-Nutrients that the body requires in
large amounts.
Which of the nutrients are considered to be
macronutrients?
- ANSWER-Carbohydrates, lipids, and proteins.
What are micronutrients?
- ANSWER-Nutrients that the body requires in
small amounts.
