1
For Expert help and assignment solutions, +254707240657
Nutrition and Diet Therapy Newest
2025/2026 Complete Questions and
Answers (100% Correct Answers) Already
Graded A+
Basal Metabolic rate [ ANS: ] energy to maintain life-sustainging
activities (i.e. heart rate temperature etc.) for a specific period of
time at rest
Resting Energy Expenditure [ ANS: ] amount of energy that an
© 2025 Assignment Expert
individual needs to consume over a 24 hour period to maintain all
of it's internal working activities at rest
Kilocalories [ ANS: ] the unit in which energy is measured
Guru01 - Stuvia
Nutrient [ ANS: ] elements necessary for normal function of body
processes
Nutrient density [ ANS: ] the amount of nutrients relative to the
number of calories they provide
Characteristics of nutrients [ ANS: ] obtained from food, provide
energy, promote growth, maintenance, and repair for body
tissues
Essential Nutrients [ ANS: ] nutrients that must be obtained food,
unable to produce enough on own
6 essential nutrients [ ANS: ] water, Carbohydrates (CHO), Fats
(lipids), Proteins, Vitmains, minerals
KCal/g in Carbohydrates and Proteins [ ANS: ] 4 kcal/g
kcal/g in fats [ ANS: ] 9 kcal/g
Carbohydrates [ ANS: ] preferred energy source
, 2
For Expert help and assignment solutions, +254707240657
Simple Carbohydrates [ ANS: ] Monosaccharides and
Disaccharides
Complex [ ANS: ] polysaccharides
Monosaccharides [ ANS: ] Glucose, Fructose, Galactose
Disaccharides [ ANS: ] maltose, sucrose (table sugars), lactose
Polysaccharides [ ANS: ] Starch, Glycogen, fibers
Complex carbohydrates [ ANS: ] Polysaccharides
Sugar [ ANS: ] delicious concentrated source of energy, but no
© 2025 Assignment Expert
protein, vitamins, or minerals
Complex Carbohydrates [ ANS: ] thought of a fattening but fewer
in calories, lower in fatm lower in concentrated sugars, high in
Guru01 - Stuvia
fiber, helps to reduce risk of disease
Proteins [ ANS: ] composed of hydrogen, oxygenm and nitrogen
Amino acids [ ANS: ] simplest form of protein
9 essential amino acids [ ANS: ] LILTBTPMH (lysine, isoleucine,
leucine, threonine, valine, tryptophan, phenylaline, methionine,
histidine
Indispensable proteins [ ANS: ] not synthesized in body, get from
diet
Dispensable proteins [ ANS: ] synthesized in body
Simple proteins [ ANS: ] contain only 1 amino acid (insulin and
albumin)
Complete proteins [ ANS: ] contain all the essential amono acids
(animal source or gelatin)
Fats/Lipids [ ANS: ] Triglycerides, Fatty acids
For Expert help and assignment solutions, +254707240657
Nutrition and Diet Therapy Newest
2025/2026 Complete Questions and
Answers (100% Correct Answers) Already
Graded A+
Basal Metabolic rate [ ANS: ] energy to maintain life-sustainging
activities (i.e. heart rate temperature etc.) for a specific period of
time at rest
Resting Energy Expenditure [ ANS: ] amount of energy that an
© 2025 Assignment Expert
individual needs to consume over a 24 hour period to maintain all
of it's internal working activities at rest
Kilocalories [ ANS: ] the unit in which energy is measured
Guru01 - Stuvia
Nutrient [ ANS: ] elements necessary for normal function of body
processes
Nutrient density [ ANS: ] the amount of nutrients relative to the
number of calories they provide
Characteristics of nutrients [ ANS: ] obtained from food, provide
energy, promote growth, maintenance, and repair for body
tissues
Essential Nutrients [ ANS: ] nutrients that must be obtained food,
unable to produce enough on own
6 essential nutrients [ ANS: ] water, Carbohydrates (CHO), Fats
(lipids), Proteins, Vitmains, minerals
KCal/g in Carbohydrates and Proteins [ ANS: ] 4 kcal/g
kcal/g in fats [ ANS: ] 9 kcal/g
Carbohydrates [ ANS: ] preferred energy source
, 2
For Expert help and assignment solutions, +254707240657
Simple Carbohydrates [ ANS: ] Monosaccharides and
Disaccharides
Complex [ ANS: ] polysaccharides
Monosaccharides [ ANS: ] Glucose, Fructose, Galactose
Disaccharides [ ANS: ] maltose, sucrose (table sugars), lactose
Polysaccharides [ ANS: ] Starch, Glycogen, fibers
Complex carbohydrates [ ANS: ] Polysaccharides
Sugar [ ANS: ] delicious concentrated source of energy, but no
© 2025 Assignment Expert
protein, vitamins, or minerals
Complex Carbohydrates [ ANS: ] thought of a fattening but fewer
in calories, lower in fatm lower in concentrated sugars, high in
Guru01 - Stuvia
fiber, helps to reduce risk of disease
Proteins [ ANS: ] composed of hydrogen, oxygenm and nitrogen
Amino acids [ ANS: ] simplest form of protein
9 essential amino acids [ ANS: ] LILTBTPMH (lysine, isoleucine,
leucine, threonine, valine, tryptophan, phenylaline, methionine,
histidine
Indispensable proteins [ ANS: ] not synthesized in body, get from
diet
Dispensable proteins [ ANS: ] synthesized in body
Simple proteins [ ANS: ] contain only 1 amino acid (insulin and
albumin)
Complete proteins [ ANS: ] contain all the essential amono acids
(animal source or gelatin)
Fats/Lipids [ ANS: ] Triglycerides, Fatty acids
