Public Health 1145 Exam 1 Baylor Test Questions And 100% Correct Answers Updated.

people who tend to store body fat in the ______ are at increased risk for chronic disease - Answer abdomen trust, self-confidence, and the ability to understand and accept one's feelings are components of - Answer emotional wellness to develop a particular fitness component, you must perform exercises that are designed particularly for that component. this is referred to as - Answer specificity which is the number one cause of death in 2016 in the United States - Answer heart disease which would be considered the initial step in improving wellness through lifestyle management - Answer evaluate your current habits the autonomic nervous system directly controls all the following except - Answer voluntary muscle contractions the set of physical attributes that allow the body to respond or adapt to the demands and stress of physical effort is - Answer physical fitness which of the following is considered essential fat - Answer fat stored in various tissues and critical for normal body functioning all of the following are cardiorespiratory endurance activities except - Answer weight training which is not typical of the exhaustion stage of the general adaptaion syndrome - Answer a new level of homeostatsis the deepest stage of sleep is - Answer stage 3 To make sure you get enough exercise for your fitness goals, you have decided to swim laps for 30 minutes, four days a week. Which of the following dimensions of program planning does this plan description not cover? - Answer progression