Full Test Bank Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank Test Bank Directly From The publisher, 100% Verified Answers. COVERS ALL CHAPTERS. Download Immediately After the Order.

Full Test Bank
Essentials of Strength Training and
Conditioning 4th Edition Haff Test Bank
Test Bank Directly From The publisher, 100% Verified Answers.


COVERS ALL CHAPTERS.


Download Immediately After the Order.




Test6zbank Page6z1

, Essentials6zof6zStrength6zTraining6zand6zConditioning6z4th6zEdition6zHaff6zTest6
zBank




1. The6zpelvis6zis6zlocated to6zthe6zpatella.


a. inferior

b. medial

*c.6zsuperior

d.6zlateral



2. Which6zof6zthe6zfollowing6zis6zthe6zsmallest6zcontractile6zunit6zof6zskeletal6zmuscle?


a. myosin

*b.6zsarcomere

c.6zepimysium

d.6zsarcolemma TESTBANKSELLER.COM


3. Which6zof6zthe6zfollowing6zdescribes6zType6zI6zmuscle6zfibers?


a. inefficient6zand6zeasily6zfatigable

b. rapid6zforce6zdevelopment6zcapabilities

c. high6zmyosin6zATPase6zactivity

*d.6zfatigue6zresistant6zwith6zhigh6zaerobic6zenergy6zsupply




A+

, Essentials6zof6zStrength6zTraining6zand6zConditioning6z4th6zEdition6zHaff6zTest6
zBank




4. Which6zof6zthe6zfollowing6zdescribes6zthe6zflow6zof6zblood?


*a.6zright6zatrium,6zright6zventricle,6zlungs,6zleft6zatrium,6zleft6zventricle,6zbody

b. left6zventricle,6zleft6zatrium,6zbody,6zright6zventricle,6zright6zatrium,6zlungs

c. body,6zright6zventricle,6zleft6zventricle,6zlungs,6zright6zatrium,6zleft6zatrium

d. right6zventricle,6zright6zatrium,6zbody,6zleft6zventricle,6zleft6zatrium,6zlungs



5. On6zaverage,6zhow6zmany6ztimes6zper6zminute6zdoes6zthe6zSA6znode6zdischarge6zat6zrest?


a.6z10-30

b.6z35-55

*c.6z60-80

d.6z85-105 TESTBANKSELLER.COM


6. Which6zof6zthe6zfollowing6zare6zthe6ztwo6zmain6zdivisions6zof6zthe6zskeletal6zsy
stem?


a. upper6zand6zlower6zbody

*b.6zappendicular6zand6zaxial

c.6zmedial6zand6zlateral

d.6zendergonic6zand6zexergonic




7. Some6zof6zthe6zhighest6zbone6zmineral6zdensities6zhave6zbeen6zseen6zin6zwhich6zof6zthe6zfollowing6z
types6zof6zathletes?


*a.6zgymnasts

b. cross-country6zskiers

c. swimmers

d. field6zhockey6zplayers

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, Essentials6zof6zStrength6zTraining6zand6zConditioning6z4th6zEdition6zHaff6zTest6
zBank




8. What6zjoint6zcomprises6zthe6zankle6zand6zwrist6zjoints?


a. hyaline

b. multiaxial

*c.6zbiaxial

d.6zsimple



9. Which6zof6zthe6zfollowing6zis6zthe6zorder6zof6zthe6zphases6zof6za6zmuscle6zcontraction?


a. contraction,6zrelaxation,6zexcitation-contraction6zcoupling,6zrecharge,6zresting

b. excitation-contraction6zcoupling,6zrelaxation,6zcontraction,6zresting,6zrecharge

*c.6zresting,6zexcitation-contraction6zcoupling,6zcontraction,6zrecharge,6zrelaxation

d.6zrelaxation,6zrecharge,6zexcitation-contraction6zcoupling,6zresting,6zcontraction

TESTBANKSELLER.COM

10. The6zchronotropic6zeffect6zis6zcaused6zby6zstimulation6zof6zthe
nervous6zsystem6zand6zcauses6zthe6zheart6zrate6zto .


a. parasympathetic;6zdecrease

b. parasympathetic;6zincrease

c. sympathetic;6zdecrease

*d.6zsympathetic;6zincrease




1. Two6zindividuals6zof6zthe6zsame6zbody6zmass6zare6zlifting6zweights.6zAssuming6zall6zother6zfactors
6zto6zbe6zequal,6zthe6zperson6zwith6ztendons6zinserted6zon6zthe6zbone

the6zjoint6zcenter6zshould6zbe6zable6zto6zlift weight.


a. closer6zto;6za6zheavier

b. medial6zto;6zless

c. laterally6zto;6zless

*d.6zfarther6zfrom;6za6zheavier


A+