PHYSICAL FITNESS:CONCEPTS AND ASSESSMENTS
Questions with Detailed Verified Answers 100%
Correct Answers Already Graded A+
Quiz: is the ability of an individual to perform daily activities without getting
exhausted and to stilo perform extra task with alertness. Ans: Physical Fitness
Quiz: two components of Physical Fitness Ans: Health-related fitness and
Skill-related fitness
Quiz: is related to how well the system of your body works. Ans: Health-
related fitness
Quiz: This is the conparative body fat percentage. Ans: Body Composition
Quiz: What Mass Index? Ans: Body Mass index
Quiz: this is the ability of your heart to pump effectively to meet the
metabolic demands during exercise. Ans: Cardiovascular Fitness
Quiz: Exercise of Cadiovascular Fitness Ans: Three-minute step test
Quiz: This is the range of movements of the joints Ans: Flexibility
© 2025 Get it right Stuvia US All rights reserved
Questions with Detailed Verified Answers 100%
Correct Answers Already Graded A+
Quiz: is the ability of an individual to perform daily activities without getting
exhausted and to stilo perform extra task with alertness. Ans: Physical Fitness
Quiz: two components of Physical Fitness Ans: Health-related fitness and
Skill-related fitness
Quiz: is related to how well the system of your body works. Ans: Health-
related fitness
Quiz: This is the conparative body fat percentage. Ans: Body Composition
Quiz: What Mass Index? Ans: Body Mass index
Quiz: this is the ability of your heart to pump effectively to meet the
metabolic demands during exercise. Ans: Cardiovascular Fitness
Quiz: Exercise of Cadiovascular Fitness Ans: Three-minute step test
Quiz: This is the range of movements of the joints Ans: Flexibility
© 2025 Get it right Stuvia US All rights reserved
