Yoga Renew Final Exam Review
COMPREHENSIVE QUESTIONS AND
VERIFIED ANSWERS (DETAILED &
ELABORATED) ACTUAL EXAM 2025 TEST
100% SOLVED 2025! !!
Which ancient religion do the roots of yoga derive from?
Ans: -Jainism
-Buddhism
-Hinduism
Where do the earliest known texts on yoga come from?
Ans: The Vedas
What does the word 'Vedas' mean?
Ans: Knowledge
What is the sanskrit meaning of the word 'yoga'?
Ans: To make one
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According to the text, when were the Vedas estimated to have been
written?
Ans: 1700-1100 BCE
What was the primary tool used to achieve a state of oneness and
consciousness according to the Veda texts?
Ans: Meditation
What was the primary form of meditation in the Vedas?
Ans: Mantra Meditation
T/F: Cultivating and tapping into your authentic spiritual sensibilities
will help guide you whether to bring chanting into your yoga classes.
Ans: True
The Upanishads held forth the belief in what two Hindu religious
philosophies?
Ans: Universal Spirit and Individual soul
What does the word 'Upanishad' mean?
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Ans: Sitting down beside
The Bhagavad Gita is also called the ___________________?
Ans: Song of God
What are the three yogic paths according to the Bhagavad Gita?
Ans: -Karma yoga
-Jnana Yoga
-Bhakti Yoga
What is Karma Yoga?
Ans: yoga of service
The primary activities of Bhakti yoga include?
Ans: -Offering Prayer
-Chanting God's names
-Meditating on God
In the Yoga Sutras of Patanjali - what does he explain is the meaning of
yoga?
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Ans: To calm the fluctuations of the mind
According to the text, what is the definition of Samadhi in the Yoga
Sutras of Patanjali?
Ans: A blissful state in which one is absorbed with the divine
T/F: Many yoga teachers and students are surprised to find the Yoga
Sutras do not describe a single asana or pose.
Ans: True
T/F: The Yoga Sutras include the philosophy of the Eight Limbs of Yoga
Ans: True
Which of the Yamas philosophies describes creating a safe space for
students to learn and practice?
Ans: Ahimsa, non-hurting
Which of the following Yamas means to be honest with ourselves and
others?
Ans: Satya
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