NCO of the Month Board Exam
Questions and Answers 100% Pass
What Army Reference covers physical fitness training? - ✔✔FM 7-22
How does the army test Aerobic Fitness - ✔✔2 Mile Run
How does the army test endurance? - ✔✔2 min. Pushups , 2 min. Situps , 2 mile run
Meaning of continuum - ✔✔A Continuous series of things that blend into eachother
seamlessly so that its impossible to tell where one ends & next begins
Define endurance - ✔✔The ability to sustain activity
Define strength - ✔✔The ability to overcome resistance
Minimum Points soldiers must achieve on each PT Test event ? - ✔✔60 pts
Form Used to record pt test - ✔✔DA Form 705
3 Elements of PRT Session - ✔✔Preparation , Activity , Recovery
What is a Preparation Drill - ✔✔A set of 10 warmup exercises that prepare soldiers for
more intense PRT activities
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Questions and Answers 100% Pass
What Army Reference covers physical fitness training? - ✔✔FM 7-22
How does the army test Aerobic Fitness - ✔✔2 Mile Run
How does the army test endurance? - ✔✔2 min. Pushups , 2 min. Situps , 2 mile run
Meaning of continuum - ✔✔A Continuous series of things that blend into eachother
seamlessly so that its impossible to tell where one ends & next begins
Define endurance - ✔✔The ability to sustain activity
Define strength - ✔✔The ability to overcome resistance
Minimum Points soldiers must achieve on each PT Test event ? - ✔✔60 pts
Form Used to record pt test - ✔✔DA Form 705
3 Elements of PRT Session - ✔✔Preparation , Activity , Recovery
What is a Preparation Drill - ✔✔A set of 10 warmup exercises that prepare soldiers for
more intense PRT activities
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