Full Test Bank Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank Test Bank Directly From The publisher, 100% Verified Answers. COVERS ALL CHAPTERS. Download Immediately After the Order.

Test09bank Full Test Bank
Essentials of Strength Training and
Conditioning 4th Edition Haff Test Bank
Test Bank Directly From The publisher, 100% Verified Answers.


COVERS ALL CHAPTERS.


Download Immediately After the Order.




Page091

, Essentials09of09Strength09Training09and09Conditioning094th09Edition09Haff09Test
09Bank




1. The09pelvis09is09located09 to09the09patella.


a. inferior

b. medial

*c.09superior

d.09lateral



2. Which09of09the09following09is09the09smallest09contractile09unit09of09skeletal09muscle?


a. myosin

*b.09sarcomere

c. epimysium

d. sarcolemma TESTBANKSELLER.COM


3. Which09of09the09following09describes09Type09I09muscle09fibers?


a. inefficient09and09easily09fatigable

b. rapid09force09development09capabilities

c. high09myosin09ATPase09activity

*d.09fatigue09resistant09with09high09aerobic09energy09supply




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, Essentials09of09Strength09Training09and09Conditioning094th09Edition09Haff09Test
09Bank




4. Which09of09the09following09describes09the09flow09of09blood?


*a.09right09atrium,09right09ventricle,09lungs,09left09atrium,09left09ventricle,09body

b. left09ventricle,09left09atrium,09body,09right09ventricle,09right09atrium,09lungs

c. body,09right09ventricle,09left09ventricle,09lungs,09right09atrium,09left09atrium

d. right09ventricle,09right09atrium,09body,09left09ventricle,09left09atrium,09lungs



5. On09average,09how09many09times09per09minute09does09the09SA09node09discharge09at09rest?


a. 10-30

b. 35-55

*c.0960-80

d.0985-105 TESTBANKSELLER.COM


6. Which09of09the09following09are09the09two09main09divisions09of09the09skeletal09system?


a. upper09and09lower09body

*b.09appendicular09and09axial

c. medial09and09lateral

d. endergonic09and09exergonic




7. Some09of09the09highest09bone09mineral09densities09have09been09seen09in09which09of09the09following0
9types09of09athletes?




*a.09gymnasts

b. cross-country09skiers

c. swimmers

d. field09hockey09players


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, Essentials09of09Strength09Training09and09Conditioning094th09Edition09Haff09Test
09Bank




8. What09joint09comprises09the09ankle09and09wrist09joints?


a. hyaline

b. multiaxial

*c.09biaxial

d.09simple



9. Which09of09the09following09is09the09order09of09the09phases09of09a09muscle09contraction?


a. contraction,09relaxation,09excitation-contraction09coupling,09recharge,09resting

b. excitation-contraction09coupling,09relaxation,09contraction,09resting,09recharge

*c.09resting,09excitation-contraction09coupling,09contraction,09recharge,09relaxation

d.09relaxation,09recharge,09excitation-contraction09coupling,09resting,09contraction

TESTBANKSELLER.COM

10. The09chronotropic09effect09is09caused09by09stimulation09of09the09
nervous09system09and09causes09the09heart09rate09to09 .


a. parasympathetic;0 9 decrease

b. parasympathetic;09 increase

c. sympathetic;09decrease

*d.09sympathetic;09increase




1. Two09individuals09of09the09same09body09mass09are09lifting09weights.09Assuming09all09other09factor
s09to09be09equal,09the09person09with09tendons09inserted09on09the09bone09
the09joint09center09should09be09able09to09lift09 weight.


a. closer09to;09a09heavier

b. medial09to;09less

c. laterally09to;09less

*d.09farther09from;09a09heavier


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