Solutions.
What influences a person’s metabolic rate? - Answer: Exercise, gender, genetics,
age
Which is the macronutrient that provides more than twice as many calories as the
other two - Answer: Fat
Foods that raise insulin levels have... - Answer: added sugar
Carbon monoxide - Answer: binds more readily than oxygen to hemoglobin
resulting in relative hypoxia
Page 1 of 10
, The question regarding Time to First Cigarette is primarly used to.. - Answer:
determine the level of dependence
The gold standard for improving smoking quit rates is - Answer: pharmacotherapy
which doubles quit rates
Smoking cessation in patients with CVD reduces the risk of death by - Answer:
36%
In order to have the greatest benefit of lowering risk of MU or death, which
should replase saturated fat in diet - Answer: polyunsaturated fat
What diet is recommended by AHA/ACC? - Answer: DASH diet
What are the benefits to be gained from a resistance training program for an
okder adults with DM? - Answer: -Increased insulin sensitivity
-decreased fat mass
-increase in lead body mass
Recommended Reps, Sets, and RPE for resistance straining to enhance muscalr
strenght and endurance in cardiac patients - Answer: 10-15 repetitions
1 set
RPE 11-13
Page 2 of 10