NASM PERSONAL TRAINING EXAM
2024 COMPLETE 200 QUESTIONS
WITH 100% CORRECT DETAILED &
VERIFIED ANSWERS BRAND NEW
EXAM ALREADY GRADED A+
Long-term exercise adherence is associated with which
type of motivation? - ....ANSWER...Intrinsic Motivation
When it comes to barriers to exercise, which statement is
correct? - ....ANSWER...Barriers to exercise are often
cited by people who are sedentary or infrequently active
Providing encouragement and being empathetic is an
example of which type of social support? -
....ANSWER...Emotional Support
The intensity and direction of someone's effort
describes which of the following? -
....ANSWER...Motivation
What type of communication includes posture, hand
gestures, proximity to others, & facial expression? -
....ANSWER...Nonverbal Communication
1
,When it comes to exercise, older adults find which of the
following to be the most motivating? -
....ANSWER...Health and Well-Being
Which of the following is true about body image? -
....ANSWER...Body image may not match reality, and
people may view their bodies in a negative way and
evaluate themselves inaccurately.
Social support is best described by which statement? -
....ANSWER...The intentional things that people do to
assist others to achieve a specific behavior
Which component of evidence-based practice refers to a
fitness professionals accumulated education, experience,
and practice skills? -
....ANSWER...Individual Professional Expertise
Which term refers to a person's education, income and
occupation? - ....ANSWER...Socioeconomic Status
which statement best describes the final stages of the
sales process? - ....ANSWER...Making the sale by
2
,asking for a financial commitment to solving the
customer's needs
Identify the correct number of Continuing Education Units
(CEUs) that an NASM Certified Personal Trainer needs
to complete in a 2-year cycle to renew the certification -
....ANSWER...2.0 CEUs
Which type of cholesterol tends to increase the risk of
cardiovascular disease? - ....ANSWER...LDL (Low-
Density Lipoprotein)
Which of the following best demonstrates an example of
activities of daily living separate from planned
exercise? - ....ANSWER...Yardwork
How can health best be defined? - ....ANSWER...a state
of complete physical, mental, and social well- being and
not merely the absence of disease or infirmity
What statement best describes the main benefit for
establishing a brand identity? - ....ANSWER...A brand
identity establishes a top-of-mind presence
3
, What is the best choice of attire to an interview at a
health club? - ....ANSWER...Professional business attire
Why is continued education required for NASM Certified
Personal Trainers? - ....ANSWER...To ensure that fitness
professionals stay current on the latest understandings and
research findings within the industry
How many pages are most appropriate for a resume? -
....ANSWER...1-2 pages
Bridget, a NASMcertified personal trainer, is looking for
ways to satisfy her CEU requirement. Which would be
an excepted means to fulfil this requirement? -
....ANSWER...Completing a NASM specialization worth
1.9 CEUs, along with a CPR/AED course for 0.1 CEUs
What statement best describes a premium health club? -
....ANSWER...A health club that features multiple group
fitness studio options and provides a selection of high-
end amenties
4
2024 COMPLETE 200 QUESTIONS
WITH 100% CORRECT DETAILED &
VERIFIED ANSWERS BRAND NEW
EXAM ALREADY GRADED A+
Long-term exercise adherence is associated with which
type of motivation? - ....ANSWER...Intrinsic Motivation
When it comes to barriers to exercise, which statement is
correct? - ....ANSWER...Barriers to exercise are often
cited by people who are sedentary or infrequently active
Providing encouragement and being empathetic is an
example of which type of social support? -
....ANSWER...Emotional Support
The intensity and direction of someone's effort
describes which of the following? -
....ANSWER...Motivation
What type of communication includes posture, hand
gestures, proximity to others, & facial expression? -
....ANSWER...Nonverbal Communication
1
,When it comes to exercise, older adults find which of the
following to be the most motivating? -
....ANSWER...Health and Well-Being
Which of the following is true about body image? -
....ANSWER...Body image may not match reality, and
people may view their bodies in a negative way and
evaluate themselves inaccurately.
Social support is best described by which statement? -
....ANSWER...The intentional things that people do to
assist others to achieve a specific behavior
Which component of evidence-based practice refers to a
fitness professionals accumulated education, experience,
and practice skills? -
....ANSWER...Individual Professional Expertise
Which term refers to a person's education, income and
occupation? - ....ANSWER...Socioeconomic Status
which statement best describes the final stages of the
sales process? - ....ANSWER...Making the sale by
2
,asking for a financial commitment to solving the
customer's needs
Identify the correct number of Continuing Education Units
(CEUs) that an NASM Certified Personal Trainer needs
to complete in a 2-year cycle to renew the certification -
....ANSWER...2.0 CEUs
Which type of cholesterol tends to increase the risk of
cardiovascular disease? - ....ANSWER...LDL (Low-
Density Lipoprotein)
Which of the following best demonstrates an example of
activities of daily living separate from planned
exercise? - ....ANSWER...Yardwork
How can health best be defined? - ....ANSWER...a state
of complete physical, mental, and social well- being and
not merely the absence of disease or infirmity
What statement best describes the main benefit for
establishing a brand identity? - ....ANSWER...A brand
identity establishes a top-of-mind presence
3
, What is the best choice of attire to an interview at a
health club? - ....ANSWER...Professional business attire
Why is continued education required for NASM Certified
Personal Trainers? - ....ANSWER...To ensure that fitness
professionals stay current on the latest understandings and
research findings within the industry
How many pages are most appropriate for a resume? -
....ANSWER...1-2 pages
Bridget, a NASMcertified personal trainer, is looking for
ways to satisfy her CEU requirement. Which would be
an excepted means to fulfil this requirement? -
....ANSWER...Completing a NASM specialization worth
1.9 CEUs, along with a CPR/AED course for 0.1 CEUs
What statement best describes a premium health club? -
....ANSWER...A health club that features multiple group
fitness studio options and provides a selection of high-
end amenties
4
