Nutrition Test number 2 Creighton University Latest Questions With Passed Solutions!!Exam Questions And Answers Rated A+ New Update Assured Satisfaction

what nutrients are needed in higher amounts during pregnancy? - Answer-Folate, calcium, and iron should be supplemented before and during pregnancy. Vitamin b12 and vitamin D may be supplemented as needed what are guidelines for alcohol consumption during pregnancy - Answer-there is no safe level of alcohol consumption at any point during a pregnancy what are guidelines for caffeine during pregnancy - Answer-less than 200 mg a day (less than 16oz) are considered safe what are the guidelines for fish consumption during pregnancy - Answer-avoid mexican gulf-coast tile fish, swordfish, shark, and king mackerel and limit white tuna. Benefits of omega-3 from fish outweighs mercury risk what are the guidelines for non-nutritive sweeteners during pregnancy - Answer-they can generally be consumed safely throughout the pregnancy reccomended weight gain during pregnancy based on a healthy BMI? - Answer-1-4 pounds during the 1st trimester then 1 pound per week for the second and third trimester. Generally 25-35 lbs reccomended weight gain for low and high BMI? - Answer-low: 28-40 high: 15-25 obese: 11-20 nutrition reccomendations for morning sickness - Answer-whatever the mom wants to eat: plenty of water and sour to cut the nausea what are nutrition guidelines for fluid retention - Answer-salt doesn't impact fluid retention-movement is the best nutrition guidlines for constipation in pregnancy - Answer-high fiber and lots of fluidsnutrition guidelines for heartburn in pregnancy - Answer-consume smaller meals, remain elevated after meals what nutrients are needed to increase breast milk volume in pregnancy - Answer-protein and a lot of fluids-macronutrients will be taken from mothers if not consumed in diet what nutrients go up during breastfeeding - Answer-Vitamins A, b12, B6, D and fatty acids are all reflected in breast milk, as well as 400 extra calories for the first 6 months, and 500 for the second 6 months what is the physiological response to the infant suckling at the nipple - Answer-baby stimulates nerves endings which trigger the hypothalamus to produce oxytocin which activates the lobules to release milk what is colostrum and its health benefits - Answer-colostrum is the substance produced during the first few days after childbirth-has many immunities and microbiota for child. what is foremilk and hindmilk - Answer-foremilk is produced during beginning of breastfeeding session and is high in water, protein and carbs. Hindmilk is produced at the end and provides fat content for infants. how to calculate necessary formula per baby weight - Answer-Kgx100 cal/kg=Calories Calories/20calories/oz= total ounces per day. All formula provided at 20 calories/oz unless for a preemie how should formula be properly prepared? - Answer-mix formula correctly (not too dilute or concentrated), warm in bowl of warm water, discard unused formula and reridgerated after 1-2 days what are some different types of formulas? - Answer-standard (for most babies), preemie formula, partially digested/soy based formulas (for babies unable to process lactose or other proteins), follow up formulas for babies 6-12 months, special medical formulas (for babies with genetic inborn errors)