Flashcards
Stress en Gezondheid HC10: Mindfulness
[Show more]
Preview 3 out of 13 Flashcards
Wat zijn mindfulness fabels?
Wat zijn mindfulness fabels?
- Je moet je hoofd leegmaken (nee)
- Je moet de wereld met een roze bril bekijken (nee)
- Mindfulness leidt tot passiviteit (nee)
Wat is het verschil tussen mindfulness en CGT in het effect op angst en stemmingproblematiek>
Wat is het verschil tussen mindfulness en CGT in het effect op angst en stemmingproblematiek>
- Niets, te weinig onderzoek naar
Hoe werkt mindfulness op biologisch niveau?
Hoe werkt mindfulness op biologisch niveau?
- Beinvloed de Prefrontale Cortex en de Anterior Cingulate Cortex
- PFC/ACC – aandachtregulatie limbisch systeem – emotieregulatie
- PFC/ACC – PZS en SZS regulatie – vagus nervus – CV gezondheid
- PFC/ACC – immuun regulatie – inflammatie vermindering – CV gezondheid
Flip
Seller
Follow
ChantiesFlashcards
Reviews received
The benefits of buying summaries with Stuvia:
Created by fellow students, verified by reviews
Quality you can trust: written by students who passed their exams and reviewed by others who've used these notes.
Didn't get what you expected? Choose another document
No worries! You can immediately select a different document that better matches what you need.
Pay how you prefer, start learning right away
No subscription, no commitments. Pay the way you're used to via credit card or EFT and download your PDF document instantly.
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying this summary from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller ChantiesFlashcards. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy this summary for R69,16. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
50709 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy summaries for 16 years now
Recently viewed by you
Exam (elaborations) ·
NURS 6521 Week-4 Quiz, 2023 Advanced Pharmacology, 3 Versions
Exam (elaborations) ·
Texas Wastewater Class A Exam-with 100% verified solutions 2024-2025-tutor verified
Exam (elaborations) ·
DCF CERTIFICATION TEST HEALTH SAFETY AND NUTRITION 2026 CERTIFICATION STUDY PACK WITH SOLVED ANSWERS
Exam (elaborations) ·
Edexcel A-Level Psychology Exam 2022/2023 Latest Test Questions With Verified Solutions
Exam (elaborations) ·
FLETC BOP MIDTERM EXAM-with 100% verified solutions 2024-2025-tutor verified
Exam (elaborations) ·
Quickbooks Online Exam Questions with 100% Correct Answers.
Exam (elaborations) ·
PHY 102 Exam 1 | 75 Questions with 100% Correct Answers | Verified | Latest Update 2024
Exam (elaborations) ·
Portage Learning BIOD 152 A&P 2 Lab 4 Exam with Verified Solutions.
