Test bank
An invitation to health
By lisa tunks
21st edition
Page 1
,Test bank an invitation to health 21st edition
Chapter 1 - taking charge of your health
1. Simply defined, health means being free of disease.
a. True
b. False
Answer: false
Points: 1
References: health and wellness
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.1 - define health and wellness.
Keywords: bloom’s: remember
Date created: 1/13/2022 5:30 am
Date modified: 1/13/2022 5:36 am
2. The world health organization defines health as the absence of disease or illness.
a. True
b. False
Answer: false
Points: 1
References: health and wellness
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.1 - define health and wellness.
Keywords: bloom’s: remember
Date created: 1/13/2022 5:37 am
Date modified: 1/13/2022 5:40 am
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
a. True
b. False
Answer: true
Points: 1
References: health in america
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.5 - evaluate the health behaviors of undergraduates.
Keywords: bloom’s: understand
Date created: 1/13/2022 6:56 am
Date modified: 1/13/2022 6:58 am
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
illness, disability, and premature death.
a. True
b. False
Answer: true
Page 2
,Chapter 1 - Taking Charge of Your Health
Points: 1
References: health in america
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.3 - assess the current health status of americans.
Keywords: bloom’s: understand
Date created: 1/13/2022 6:59 am
Date modified: 1/13/2022 7:00 am
5. According to their body mass index (bmi), the vast majority of undergraduates are overweight or obese.
a. True
b. False
Answer: false
Points: 1
References: health on campus
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.5 - evaluate the health behaviors of undergraduates.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:01 am
Date modified: 1/13/2022 7:03 am
6. Very few college students have high blood pressure.
a. True
b. False
Answer: true
Points: 1
References: the future starts now
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.6 - describe the impact of habits formed in college on future health.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:05 am
Date modified: 1/13/2022 7:07 am
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Page 3
, Chapter 1 - Taking Charge of Your Health
Learning objectives: inhb.hale.20.1.8 - explain the influences on behavior that support or impede healthy
change.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:07 am
Date modified: 1/13/2022 7:09 am
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having someone
tell you that you need to make a change.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.9 - identify the stages of change.
Keywords: bloom’s: apply
Date created: 1/13/2022 7:10 am
Date modified: 1/13/2022 7:11 am
9. People typically cycle and recycle through the stages of behavioral change several times.
a. True
b. False
Answer: true
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.9 - identify the stages of change.
Keywords: bloom’s: understand
Date created: 1/13/2022 7:12 am
Date modified: 1/13/2022 7:13 am
10. To have an external locus of control, people must believe their actions will make a difference in their health.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.8 - explain the influences on behavior that support or impede healthy
change.
Keywords: bloom’s: understand
Date created: 1/13/2022 7:13 am
Page 4
An invitation to health
By lisa tunks
21st edition
Page 1
,Test bank an invitation to health 21st edition
Chapter 1 - taking charge of your health
1. Simply defined, health means being free of disease.
a. True
b. False
Answer: false
Points: 1
References: health and wellness
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.1 - define health and wellness.
Keywords: bloom’s: remember
Date created: 1/13/2022 5:30 am
Date modified: 1/13/2022 5:36 am
2. The world health organization defines health as the absence of disease or illness.
a. True
b. False
Answer: false
Points: 1
References: health and wellness
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.1 - define health and wellness.
Keywords: bloom’s: remember
Date created: 1/13/2022 5:37 am
Date modified: 1/13/2022 5:40 am
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
a. True
b. False
Answer: true
Points: 1
References: health in america
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.5 - evaluate the health behaviors of undergraduates.
Keywords: bloom’s: understand
Date created: 1/13/2022 6:56 am
Date modified: 1/13/2022 6:58 am
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
illness, disability, and premature death.
a. True
b. False
Answer: true
Page 2
,Chapter 1 - Taking Charge of Your Health
Points: 1
References: health in america
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.3 - assess the current health status of americans.
Keywords: bloom’s: understand
Date created: 1/13/2022 6:59 am
Date modified: 1/13/2022 7:00 am
5. According to their body mass index (bmi), the vast majority of undergraduates are overweight or obese.
a. True
b. False
Answer: false
Points: 1
References: health on campus
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.5 - evaluate the health behaviors of undergraduates.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:01 am
Date modified: 1/13/2022 7:03 am
6. Very few college students have high blood pressure.
a. True
b. False
Answer: true
Points: 1
References: the future starts now
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.6 - describe the impact of habits formed in college on future health.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:05 am
Date modified: 1/13/2022 7:07 am
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Page 3
, Chapter 1 - Taking Charge of Your Health
Learning objectives: inhb.hale.20.1.8 - explain the influences on behavior that support or impede healthy
change.
Keywords: bloom’s: remember
Date created: 1/13/2022 7:07 am
Date modified: 1/13/2022 7:09 am
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having someone
tell you that you need to make a change.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.9 - identify the stages of change.
Keywords: bloom’s: apply
Date created: 1/13/2022 7:10 am
Date modified: 1/13/2022 7:11 am
9. People typically cycle and recycle through the stages of behavioral change several times.
a. True
b. False
Answer: true
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.9 - identify the stages of change.
Keywords: bloom’s: understand
Date created: 1/13/2022 7:12 am
Date modified: 1/13/2022 7:13 am
10. To have an external locus of control, people must believe their actions will make a difference in their health.
a. True
b. False
Answer: false
Points: 1
References: making healthy changes
Question type: true / false
Has variables: false
Learning objectives: inhb.hale.20.1.8 - explain the influences on behavior that support or impede healthy
change.
Keywords: bloom’s: understand
Date created: 1/13/2022 7:13 am
Page 4
