NASM - GPTS Exam Actual Questions
With 100% Verified Answers
What is the coaching style where decision-making is shared
between the coach and participants? -
correct answer ✅Cooperative
What is NOT a method of seeking and acquiring potential
prospects? -
correct answer ✅Acquiring another fitness professional's customer
base
An exercise that uses explosive movements such as bounding,
hopping, and jumping to develop muscular power is what type of
training? -
correct answer ✅Plyometric training
Which programing set up occurs when the individuals perform all
sets of an exercise or body part before moving on to the next
exercise or body part? -
correct answer ✅Horizontal loading
The acronym used to analyze all components of a program is called
the -
correct answer ✅C.O.A.C.H
,NASM - GPTS Exam Actual Questions
With 100% Verified Answers
When a group personal training program is written properly and
exercises are cued effectively, the fitness professional will have the
ability to -
correct answer ✅individualize a group program for each
participant without compromising the group setting.
What is NOT considered a web-based marketing tool? -
correct answer ✅Downloaded fliers
Which type of rapport occurs when two parties are brought closer
by a common association? -
correct answer ✅Rapport by chance
Which is NOT considered a cue layer? -
correct answer ✅Instruction
Coaching group personal training sessions requires communication
through a combination of what strategies? -
correct answer ✅Visual, Verbal, and Kinesthetic
, NASM - GPTS Exam Actual Questions
With 100% Verified Answers
What is the cue where the tone of the voice is more important than
the content of the cue being delivered? -
correct answer ✅Motivation
Within which directive communication style does the health and
fitness professional sensitively replace or substitute a participant's
experiences, belief systems, or attitudes with the health and fitness
professional's point of view? -
correct answer ✅Confronting
What is the group personal training size that is often viewed as a
boot-camp-style workout and requires high levels of team
camaraderie? -
correct answer ✅Large group training
According to the text, one common mistake fitness professionals
make when starting a group personal training is -
correct answer ✅trying to help anyone and everyone who will sign
up to their group personal training program.
Which group personal training format enables the trainer to
conduct a hybrid training format? -
correct answer ✅Large group training
With 100% Verified Answers
What is the coaching style where decision-making is shared
between the coach and participants? -
correct answer ✅Cooperative
What is NOT a method of seeking and acquiring potential
prospects? -
correct answer ✅Acquiring another fitness professional's customer
base
An exercise that uses explosive movements such as bounding,
hopping, and jumping to develop muscular power is what type of
training? -
correct answer ✅Plyometric training
Which programing set up occurs when the individuals perform all
sets of an exercise or body part before moving on to the next
exercise or body part? -
correct answer ✅Horizontal loading
The acronym used to analyze all components of a program is called
the -
correct answer ✅C.O.A.C.H
,NASM - GPTS Exam Actual Questions
With 100% Verified Answers
When a group personal training program is written properly and
exercises are cued effectively, the fitness professional will have the
ability to -
correct answer ✅individualize a group program for each
participant without compromising the group setting.
What is NOT considered a web-based marketing tool? -
correct answer ✅Downloaded fliers
Which type of rapport occurs when two parties are brought closer
by a common association? -
correct answer ✅Rapport by chance
Which is NOT considered a cue layer? -
correct answer ✅Instruction
Coaching group personal training sessions requires communication
through a combination of what strategies? -
correct answer ✅Visual, Verbal, and Kinesthetic
, NASM - GPTS Exam Actual Questions
With 100% Verified Answers
What is the cue where the tone of the voice is more important than
the content of the cue being delivered? -
correct answer ✅Motivation
Within which directive communication style does the health and
fitness professional sensitively replace or substitute a participant's
experiences, belief systems, or attitudes with the health and fitness
professional's point of view? -
correct answer ✅Confronting
What is the group personal training size that is often viewed as a
boot-camp-style workout and requires high levels of team
camaraderie? -
correct answer ✅Large group training
According to the text, one common mistake fitness professionals
make when starting a group personal training is -
correct answer ✅trying to help anyone and everyone who will sign
up to their group personal training program.
Which group personal training format enables the trainer to
conduct a hybrid training format? -
correct answer ✅Large group training
