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WGU: Health, Fitness and Wellness C458 Questions and Correct Answers

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WGU: Health, Fitness and Wellness C458 Questions and Correct Answers

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WGU C458
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WGU C458











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Institution
WGU C458
Course
WGU C458

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Uploaded on
September 20, 2025
Number of pages
37
Written in
2025/2026
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Exam (elaborations)
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WGU: Health, Fitness and Wellness C458
Questions and Correct Answers

Adaptability:
Ans✅✅: the ability and capacity to embrace and adapt to ambiguous
conditions and change


Anaphylaxis:
Ans✅✅: is a severe, potentially life-threatening allergic reaction.
symptoms can affect several areas of the body including breathing and
blood circulation


Appreciation for diversity:
Ans✅✅: the ability to recognize and appreciate diversity of a culture
and other differences that individuals encounter when interacting with
others and forming relationships


Arteries:
Ans✅✅: blood vessels that carry blood away from the heart to the body
tissues


Bisexual:
Ans✅✅: a person who is attracted to both men and women


Bladder:
Ans✅✅: organ that stores urine until full


Cardiac Muscle:



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Ans✅✅: is a unique type of muscle, it is a combination of striated
and smooth muscles only found in the heart


Cartilage:
Ans✅✅: a tough, flexible tissue that covers the end of the bones


Central Nervous System:
Ans✅✅: nerves inside the brain and spinal cord that sends signals to
other parts of the body


Clitoris:
Ans✅✅: a small organ composed of erectile tissue, similar to the
penis


Communication:
Ans✅✅: a process by which information is exchanged between
individuals through a common system of symbols, signs, or behaviors. It
includes actively listening, empathizing, collaborating, and cooperating,
respecting diversity and taking initiative to solve problems


Conflict Resolution:
Ans✅✅: the ability to use a variety of interpersonal communication
techniques, including assertiveness, persuasion, and perspective-taking,
to negotiate and resolve conflicts between individuals and teams


Empathy:
Ans✅✅: share, understand, demonstrate sensitivity for the feelings
and experiences of others through compassion, understanding and
perspective taking. the ability to imagine yourself in another person's
situation and understand that person's feelings


Executive Function "traffic control system of the brain"



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Ans✅✅: higher-order mental processes that help individuals manage
complex tasks such as remembering information, problem solving, and
regulating emotions. people with these skills are able to think
critically and make responsible decisions. they are also flexible
thinkers who can innovate to find new ways to solve problems. they help
people learn and grow through their lives


Gallbladder:
Ans✅✅: organ that stores bile that is used to digest and absorb fats


Gay:
Ans✅✅: a homosexual person(that typically refers to a man)


Gender:
Ans✅✅: social and cultural distinctions associated with being male,
female or intersex


Goal Setting:
Ans✅✅: identify value-based personal and professional milestones and
establish a fixed timeline and action steps to achieve them


Growth Mindset:
Ans✅✅: the belief that through behaviors and language, one can
develop and improve their skills and abilities over time, and these are
not "fixed" based on natural intellect or talent


Healthy Relationship:
Ans✅✅: relationship that generates respect and honesty between both
people


Hemorrhagic:
Ans✅✅: when a blood vessel in the brain bursts


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Hetersexual:
Ans✅✅: a person who is attracted to the members of the opposite sex


Homeostasis:
Ans✅✅: a state of balance among all body systems needed for the body
to survive and function correctly


Intersex:
Ans✅✅: individuals who cannot be distinctly identified as male or
female due to variations in sex characteristics or whose hormonal and
chromosomal make up does not match their biological sex


Ischemic Stroke:
Ans✅✅: when the blood supply to the brain is blocked


Joint:
Ans✅✅: an area where two bones come together


Kidneys:
Ans✅✅: two bean-shaped organs located in the abdominal cavity on
either side of the spine that are responsible for producing urine


Labia:
Ans✅✅: a set of lips that surround and protect the vagina, that
connects the internal reproductive organs to the outside of the body


Lesbain:
Ans✅✅: a homosexual women


Liagment:
Ans✅✅: a connective tissue that binds one bone to another

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