USMC Combat Fitness Test Evaluation Exam
2025
Overview of the Combat Fitness Test (CFT)
Purpose and Structure of the CFT
• The Combat Fitness Test (CFT) is designed to assess the physical fitness of Marines,
ensuring they are prepared for the physical demands of combat.
• The CFT consists of multiple events, including the maneuver under fire, ammunition lift,
and movement to contact, each targeting different physical capabilities.
• The test evaluates strength, endurance, and agility, which are critical for operational
effectiveness in the field.
Key Events in the CFT
• Maneuver Under Fire: This event simulates combat scenarios requiring agility and
strength, with risks of injury due to rapid movements and uneven terrain.
• Ammunition Lift: Focuses on upper body strength, requiring Marines to lift a specified
weight correctly to avoid penalties.
• Movement to Contact: Tests speed and endurance, emphasizing the importance of
completing the course within a set time.
Scoring and Evaluation Criteria
• Performance in the CFT is scored based on established criteria, including time taken for
events and number of repetitions completed.
• For example, completing 68 proper ammunition lifts results in a score of 41, while
performance metrics for the movement to contact and ammunition lift are combined for
the overall score.
• The scoring system is designed to reflect a Marine's readiness for combat, with higher
scores indicating better performance.
Importance of Positioning in Events
• The positioning arrangement of Marines during the ammunition lift event is crucial for
safety, allowing the counting Marine to observe and assist without being in harm's way.
, • Proper positioning reduces the risk of injury by avoiding direct lines of potential hazards,
ensuring a safer lifting environment.
• The arrangement also serves to motivate the lifting Marine, enhancing performance
through encouragement.
• Speed of the event can be improved with effective positioning, allowing for quicker
transitions and lifts.
• Incorrect positioning can lead to increased injury risk, highlighting the need for strategic
arrangements.
• Overall, the arrangement is a key factor in the successful execution of the event.
Ideal Conditions for the CFT
• An open, flat, outdoor area minimizes injury risks associated with uneven surfaces,
providing a safer environment for participants.
• Visibility is enhanced in an outdoor setting, allowing monitors to effectively oversee
performance and safety.
• Setting up equipment is more straightforward outdoors, avoiding complications that can
arise in indoor spaces.
• The unobstructed space allows participants to perform movements freely, reducing the
likelihood of accidents.
• Weather conditions can also play a role, as outdoor events can be affected by elements
like wind or rain, which should be considered in planning.
• Overall, the environment significantly impacts the safety and effectiveness of the CFT.
Risk Management and Safety Protocols
Initial Review and Risk Factor Worksheet
• The initial review of the Risk Factor Worksheet is crucial for identifying potential health
risks before the CFT.
• Commanding officers are responsible for this review, ensuring compliance with safety
standards and participant readiness.
• Medical personnel and CFT monitors play supportive roles in assessing risks and
ensuring participant safety.
Safety Measures During Events
2025
Overview of the Combat Fitness Test (CFT)
Purpose and Structure of the CFT
• The Combat Fitness Test (CFT) is designed to assess the physical fitness of Marines,
ensuring they are prepared for the physical demands of combat.
• The CFT consists of multiple events, including the maneuver under fire, ammunition lift,
and movement to contact, each targeting different physical capabilities.
• The test evaluates strength, endurance, and agility, which are critical for operational
effectiveness in the field.
Key Events in the CFT
• Maneuver Under Fire: This event simulates combat scenarios requiring agility and
strength, with risks of injury due to rapid movements and uneven terrain.
• Ammunition Lift: Focuses on upper body strength, requiring Marines to lift a specified
weight correctly to avoid penalties.
• Movement to Contact: Tests speed and endurance, emphasizing the importance of
completing the course within a set time.
Scoring and Evaluation Criteria
• Performance in the CFT is scored based on established criteria, including time taken for
events and number of repetitions completed.
• For example, completing 68 proper ammunition lifts results in a score of 41, while
performance metrics for the movement to contact and ammunition lift are combined for
the overall score.
• The scoring system is designed to reflect a Marine's readiness for combat, with higher
scores indicating better performance.
Importance of Positioning in Events
• The positioning arrangement of Marines during the ammunition lift event is crucial for
safety, allowing the counting Marine to observe and assist without being in harm's way.
, • Proper positioning reduces the risk of injury by avoiding direct lines of potential hazards,
ensuring a safer lifting environment.
• The arrangement also serves to motivate the lifting Marine, enhancing performance
through encouragement.
• Speed of the event can be improved with effective positioning, allowing for quicker
transitions and lifts.
• Incorrect positioning can lead to increased injury risk, highlighting the need for strategic
arrangements.
• Overall, the arrangement is a key factor in the successful execution of the event.
Ideal Conditions for the CFT
• An open, flat, outdoor area minimizes injury risks associated with uneven surfaces,
providing a safer environment for participants.
• Visibility is enhanced in an outdoor setting, allowing monitors to effectively oversee
performance and safety.
• Setting up equipment is more straightforward outdoors, avoiding complications that can
arise in indoor spaces.
• The unobstructed space allows participants to perform movements freely, reducing the
likelihood of accidents.
• Weather conditions can also play a role, as outdoor events can be affected by elements
like wind or rain, which should be considered in planning.
• Overall, the environment significantly impacts the safety and effectiveness of the CFT.
Risk Management and Safety Protocols
Initial Review and Risk Factor Worksheet
• The initial review of the Risk Factor Worksheet is crucial for identifying potential health
risks before the CFT.
• Commanding officers are responsible for this review, ensuring compliance with safety
standards and participant readiness.
• Medical personnel and CFT monitors play supportive roles in assessing risks and
ensuring participant safety.
Safety Measures During Events
