NCEP: Standard Certification- Analyzed Exam Review Solution Qs&As 2025

NCEP: Standard Certification- Analyzed Exam Review Solution Qs&As 2025 Which of the following is a benefit of exercise? - A. Improve posture. B. Reduce stress. C. Increase Strength. D. All of the above. Correct Answer: D Select the option that is a characteristic of a good personal trainer. - A. The personal trainer cares for their client. B. The personal trainer seeks to improve their client's quality of life. C. The personal trainer is respectful toward the client. D. All of the above. Correct Answer: D Which of the selections can be a result of exercise and proper nutrition? - A. Mental clarity. B. Improve cardiovascular function and efficiency. C. Increase physical function and capability. D. All of the above. Correct Answer: D Which of the following selection(s) is part of the "Five Components of Fitness"? - A. Nutritional guidance. B. Flexibility training. C. Cardiovascular training. D. All of the above.