WITH 100% ACCURATE SOLUTIONS
1. How does cognitive reframing assist individuals in managing their
thoughts and feelings?
It focuses on analyzing past failures.
It encourages individuals to ignore their feelings.
It emphasizes the importance of negative thinking.
It helps individuals view problems as opportunities and
promotes a positive mindset.
2. Describe how the decentering technique can change an anxious client's
perspective.
Decentering helps clients understand that others are
preoccupied with their own thoughts and activities, reducing the
client's feelings of being scrutinized.
Decentering teaches clients to avoid social situations altogether.
Decentering encourages clients to ignore their anxiety and focus
on positive thoughts.
Decentering helps clients to confront their fears without any
support.
3. What is the primary goal of cognitive reframing in cognitive-behavioral
therapy?
To eliminate all negative thoughts.
To focus solely on past experiences.
To change irrational or maladaptive perceptions into positive
,views.
To encourage passive acceptance of situations.
, 4. If a client believes they will fail an upcoming exam due to past
experiences, how might cognitive restructuring be applied to help them?
By focusing on past failures without considering current
capabilities.
By examining the evidence for and against the belief of failure
and finding alternative explanations.
By suggesting the client take a break from studying altogether.
By encouraging the client to avoid studying to reduce anxiety.
5. What is cognitive reframing?
Separating conflicting thoughts to avoid discomfort of
contraindication
Changing one's perceptions of stress by reassessing and
replacing irrational beliefs
Analyzing events based on facts rather than incorporating
feelings and emotions
Justifying illusions or unreasonable ideas by developing
acceptable explanation
6. Describe the process involved in cognitive restructuring as outlined in
cognitive-behavioral therapy.
The process emphasizes the importance of medication over
cognitive techniques.
The process is primarily about developing social skills through
role-playing.
The process involves examining logic, testing the truth of
thoughts or beliefs, and finding alternative explanations.
The process focuses solely on emotional expression without
logical analysis.