CCBC Health 101 Final Study Guide
Questions And Answers 100% Correct
What glands does seman go through? prostate gland, enters the urethra and exits the body
via the urinary meatus.
What is a sign of anerexia? Overachiver
What is not 0.6 oz of alchohol? 4 oz of vodka
What is associated with penial and cerevel cancer? HPV
Which is not form of hollistic healthcare? Focus on physical health
The top 3 leading causes of death? 1. Heart Disease 2. Cancer 3. Stroke
WHat is the most commen mental illness for college students? Depression
, CCBC Health 101 Final Study Guide
Questions And Answers 100% Correct
What is The number one means of reducing illness and death in the U.S.? Stopping
smoking, Healthy Diet and exersize
What are the top preventable causes of death in the U.S? Tobacco use and obesity
What is the GAS principle? 1) Alarmed stage - burst of energy and adrenaline 2)
Resistance stage - body tries to resist and adapt to stressor
3) Exhausted stage - energy is depleted
What are the causes of cardiovascular disease and how do we reduce the risk? Smoking
lack of exersize obisety
15. Review what changes need to be made to the American diet Increace fruits and
vegitables, half grains should be whole grains, increase intake of fat free or low fat dairy, Oil to
relace solid fats,
16. "My Plate;" what is it and purpose My Plate" is a dietary guideline that categorizes
how much of each food group you should have in a day-Half of your plate should be fruits and
vegetables, the other half grains and protein, with more grains than protein
Questions And Answers 100% Correct
What glands does seman go through? prostate gland, enters the urethra and exits the body
via the urinary meatus.
What is a sign of anerexia? Overachiver
What is not 0.6 oz of alchohol? 4 oz of vodka
What is associated with penial and cerevel cancer? HPV
Which is not form of hollistic healthcare? Focus on physical health
The top 3 leading causes of death? 1. Heart Disease 2. Cancer 3. Stroke
WHat is the most commen mental illness for college students? Depression
, CCBC Health 101 Final Study Guide
Questions And Answers 100% Correct
What is The number one means of reducing illness and death in the U.S.? Stopping
smoking, Healthy Diet and exersize
What are the top preventable causes of death in the U.S? Tobacco use and obesity
What is the GAS principle? 1) Alarmed stage - burst of energy and adrenaline 2)
Resistance stage - body tries to resist and adapt to stressor
3) Exhausted stage - energy is depleted
What are the causes of cardiovascular disease and how do we reduce the risk? Smoking
lack of exersize obisety
15. Review what changes need to be made to the American diet Increace fruits and
vegitables, half grains should be whole grains, increase intake of fat free or low fat dairy, Oil to
relace solid fats,
16. "My Plate;" what is it and purpose My Plate" is a dietary guideline that categorizes
how much of each food group you should have in a day-Half of your plate should be fruits and
vegetables, the other half grains and protein, with more grains than protein
