NR 607 Week 6:NR 607 Week 6 Study Guide: Questions & Answers: Updated A+ Guide

How trauma impacts the 4 different types of memory: Episodic memory (Ans- -How Trauma Can Affect It • shutdown episodic memory & fragment the sequence of events. -Related Brain Area • hippocampus • responsible for creating & recalling episodic memory. How trauma impacts the 4 different types of memory: Procedural Memory (Ans- -How Trauma Can Affect It • change patterns of procedural memory • example: person might tense up & unconsciously alter their posture, which could lead to pain or even numbness. -Related Brain Area • striatum • associated with producing procedural memory & creating new habits. How trauma impacts the 4 different types of memory: Emotional Memory (Ans- -How Trauma Can Affect It • person may get triggered & experience painful emotions, often without context. -Related Brain Area • amygdala • plays key role in supporting memory for emotionally charged experiences. Window of tolerance (Ans- -When you are in your Window of Tolerance, you feel like you can deal with whatever's happening in your life. • You might feel stress or pressure, but it doesn't bother you too much. • the ideal place to be. -Working with a practitioner can help expand your window of tolerance • so you are more able to cope with challenges. How trauma can affect window of tolerance (Ans- -Hyperarousal • Anxious, Angry, Out of Control, Overwhelmed • body wants to fight or run away. -Hypo arousal • Spacy, Zoned Out, Numb, Frozen • body wants to shut down. -When stress & trauma shrink your window of tolerance, it doesn’t take much to throw you off balance • Not something you choose - reactions just take over.