study guide Questions With Complete Solutions
(2024/2025)
1. Effects of Sleep Deprivation: 70% of adults report insufficient
sleep at least one night a month
2. Effects of Sleep Deprivation: 11% report insufficient sleep every
night
3. Effects of Sleep Deprivation:
Irritability Cognitive impairment
Memory loss
Impaired moral
1/
,judgement Severe
yawning Hallucinations
Symptoms similar to
ADHD impaired immune
system Risk of type 2
diabetes
Decrease in heart rate
variability Risk of heart
disease
Decrease reaction time and
accuracy Tremors
Aches
Growth suppression
2/
, Risk of obesity
Decreased
temperature
4. Subjectivity: Based on or influenced by personal feelings, tastes, or
opinions.
5. Objectivity: Not influenced by personal feelings or opinions in
considering and representing facts.
6. Which of these are Subjective tools ?: Sleep
questionnaires Sleep diary
7. Which of these are objective:
Polysomnography Study CPAP Night
8. How many people are estimated to have chronic disorders
of sleep and wakefulness?: 50-70 million
3/