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Canfitpro UPDATED Exam Questions And CORRECT Answers

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5 Stages of Change (Transtheoretical Model) 1. Pre-contemplation (not ready) 2. Contemplation (ready, looking around for gym) 3. Preparation (signed up, training plan) 4. Action (working out) 5. Maintenance SMART GOALS Specific Measurable Attainable Realistic Time Sensitive

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Canfitpro

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Uploaded on: April 12, 2024
Number of pages: 28
Written in: 2023/2024
Type: Exam (elaborations)
Contains: Questions & answers

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canfitpro

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Canfitpro UPDATED Exam Questions And CORRECT Answers

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