NBHWC Exam 2023 with 100% correct answers

Well-being is associated with: 1) Self-perceived health 2) Longevity 3) Healthy behaviors 4) Mental & physical illness 5) Social connectedness 6) Productivity 7) Factors in physical & social environment Well-being survey: National Health and Nutrition Examination Survey (NHANES) --> questions/questionnaires General Well-Being Schedule (). Well-being survey: National Health Interview Survey (NHIS) --> questions/questionnaires 1) Quality of Well-being Scale. 2) Global life satisfaction. 3) Satisfaction with emotional and social support. 4) Feeling happy in the past 30 days. Well-being survey: Behavioral Risk Factor Surveillance System (BRFSS) --> questions/questionnaires 1) Global life satisfaction. 2) Satisfaction with emotional and social support. Well-being survey: Porter Novelli Healthstyles Survey --> questions/questionnaires 1) Satisfaction with Life Scale. 2) Meaning in life. 3) Autonomy, competence, and relatedness. 4) Overall and domain specific life satisfaction. 5) Overall happiness. 6) Positive and Negative Affect Scale. Dr. John Travis' New Vision Dr. Travis decided that rather than treating sick people, he would dedicate his life to inspiring people to be well. Dr. Travis Key Concept #1 Illness-Wellness Continuum: Wellness is a process, never a static state. Dr. Travis Key Concept #2 Iceberg Model Iceberg Model Illness and Health are only the tip of the iceberg. To understand their causes, you must look below the surface. Dr. Travis Key Concept #3 Wellness Energy System: We are all energy transformers, connected with the whole universe. All our life processes, including illness, depends on how we manage energy. The efficient flow of energy is essential to wellness. Wellness Energy System How you manage your energy has an impact on how you manage your health Energy Inputs Three major sources for energy input around are around us all the time. These are.. 1) Oxygen (breathing) 2) Food (eating) 3) Sensory Stimulation (sensing) such as physical touch, heat, light, sound, and other forms of electromagnetic radiation.