APPEARANCE PROGRAM EXAM SCRIPT
2026 UPDATED QUESTIONS WITH
COMPLETE SOLUTIONS GRADED A+
⩥ What is the function of a designated unit fitness training NCO or
master fitness trainer? Answer: 1. Prescribe proper exercise and fitness
techniques to assist Soldiers in meeting and maintaining body fat
standards
2. Assist commanders in developing programs that establish a physical
fitness program
3. Train other command designated NCOs in proper height, weight, and
body circumference methodology to assess body fat composition
⩥ What does AR 600-9 Cover? Answer: The Army Body Composition
Program
⩥ What Army Regulation Covers The Army's Body Composition
Program? Answer: AR 600-9
⩥ What does ABCP stand for? Answer: Army Body Composition
Program (ABCP)
, ⩥ What is the Primary Objective of the ABCP? Answer: To ensure all
Soldiers achieve and maintain optimal well-being and performance
under all conditions
⩥ What are the Secondary Objectives of the ABCP? Answer: Assist in
establishing and maintaining Operational readiness, Physical fitness,
Health and A professional military appearance , establish body fat
standards, provide procedures by which personnel are counseled to assist
in meeting the standards
⩥ What must Soldiers maintain in order to meet mission requirements?
Answer: Soldiers must maintain a high level of physical readiness
⩥ What is one indicator of physical readiness? Answer: Body
composition
⩥ How is Body Composition an indicator of a Soldier's Physical
Readiness? Answer: It is associated with an individual's fitness,
endurance, and overall health
⩥ Who will generally exhibit increased muscular strength and
endurance, is less likely to sustain injury from weight bearing activity,
and more likely to perform at an optimal level? Answer: Individuals with
desirable body fat percentages