ACE PRACTICE EXAM/ACE PRACTICE EXAM Q&A/ACE Personal Training Exam/ACE PRACTICE EXAM 1 (50 QUESTIONS)/ACE FINAL TEST Q&A/ACE EXAM Q&A 2023/ACE PRACTICE EXAM 2/Ace Fitness Personal Trainer Exam/ACE 6TH EDITION EXAM STUDY- FULL/ACE personal training certifi

Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never had any weight loss success in the past. According to th...

Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - Answer- 150 minutes What accounts for the unique position that personal trainers hold in the allied health care c...

Q1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers "yes" to a bone or joint problem that could be made worse by a change in physical activity. What is the next step in his fitness program? - Answer- A1: Talk with her doctor about her readiness for exercis...

Why is it important to understand your scope of practice? - Answer- 1. to ensure client safety 2. to avoid legal action taken against you Ace Code of Ethics: - Answer- Provide safe and effective instruction Provide equal and fair treatment Stay up to date on health and fitness research Curren...

Which of the following options is the BEST option when trying to control undesirable medial lateral motions of the foot? a) grass b) wood c) concrete d) carpet - Answer- wood Which combination of symptoms requires immediate medical attention? a) cold, clammy skin and low blood pressure ...

which of the following behaviors displayed by an ACE Certified Personal Trainer would most likely indicate he or she is bored or anxious to leave? - Answer- feet pointed toward the door or repeatedly glancing at a clock Which of the following exercises would be most effective to include for a cli...

production, but the HIGHEST speed of contraction? - Answer- Longitudinal Which of the following is an example of a multiplanar movement from the anatomical position? - Answer- Opposition of the thumb The _______________ joint allows inversion and eversion of the foot. - Answer- Subtalar The...

This would be the most appropriate individual to provide approval before beginning an exercise program for a client with an existing medical condition - Answer- The client's healthcare professional Use this SOAP note section to document a client's reporting of his or her own fitness levels as w...

Define intrinsic and extrinsic motivation - Answer- Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - Answer- Intrinsic: Client adjusts his own workout based on his perception of difficulty...