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Unit 2 - physiology of fitness, Assignment 1 Short term responses and long term adaptations to exercise (D*)
- Presentation • 21 pages • 2020
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Unit 2 - physiology of fitness, Assignment 1 Short term responses and long term adaptations to exercise overall D*
Covering:
Short term responses and long term adaptations to exercise: Musculoskeletal, energy system, Cardiovascular, respiratory systems response

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Unit 5 - Sports coaching - What makes a Successful Coach - Assignment 1
- Essay • 3 pages • 2020
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Unit 5: Sports coaching - What makes a Successful Coach – Assignment 1
Learning aim and objective: Know the roles (4), responsibilities (4) and skills (3) of sport coaches (posters)

Covering:

Roles – Motivator, Organiser, Guardian, Role Model
Responsibilities - Professional conduct, Child protection, Health and safety (guardian), Knowledge of the sport.
Skills - Good Communication, Problem-solving, High Confidence.

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Unit 23 - Organising Sports Events: Assignment 1: Types of sport events and roles of teams
- Presentation • 12 pages • 2020
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Unit 23: Organising Sports event (Grade - D*)
Assignment 1 - Types of sports events and roles of teams 
Learning aim and objective:
- Know about three different types of sport events
- 4 roles involved in planning and delivering a sports event 
- Responsibilities involved in planning and delivering a sports event

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Unit 4 - Fitness training & programming - Feedback on 6 week training programme - Assignment 2
- Essay • 2 pages • 2020
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Unit 4 - Fitness training & programming - Feedback on the 6-week training programme - Assignment 2
Covering:
- Strength 
- Weakness/ Recommendations for Improvement
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Unit 16 - Exercise for Specific Groups - Different Benefits of exercise to specific groups - Assignment 2
- Essay • 6 pages • 2020
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Different Benefits of exercise to specific groups – Assignment 2
Older Adults 
- Bone loss/density
-	Loss of balance 
-	Socializing
-	Reduce risk of disease 
Children and young adults
-	Increase motor skills
-	Increase level of fitness
-	Discipline and multi respect
-	Increase in energy level
Antenatal clients
-	Psychological effect: depression
-	Improve self-confidence
-	Reduce swelling
-	Improved circulation
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Unit 3 - Assessing risk in sport - Assignment 1, Task 2 - Key factors that influence health and safety in sport at Lakes College (Compare and contrast) (D*)
- Essay • 3 pages • 2020
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Unit 3: Assessing risk in sport, Assignment 1, Task 2 Key factors that influence health and safety in sport at Lakes College
 (Compare and contrast) (D*)

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Unit 6 - Sports development - Barriers, Cultural influences and Strategies within Sport - Assignment 3
- Essay • 16 pages • 2020
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Unit 6 - Sports development - Barriers, Cultural influences and Strategies within Sport - Assignment 3
Learning Objective:
- 3 sport initiatives
- compare and contrast two-sport initiatives
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Unit 7 - Fitness Testing for Sport and Exercise - Fitness tests for major components of fitness - Assignment 1
- Essay • 15 pages • 2020
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Fitness tests for major components of fitness
Covering:
Fitness test for all main components of physical fitness: 
- Sit and Reach, Bleep test, 35-meter sprint, One minute press up and one-minute sit-up test, One rep - max, Standing long jump, BMI body mass index.
- Advantages and disadvantages 
- validity and reliability
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