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Unit 14 Assignment 2 Individual Lifestyle Analysis - QUESTIONNAIRE
- Other • 7 pages • 2021
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Unit 14 Assignment 2 Individual Lifestyle Analysis 
 
HIGHEST GRADE: DISTINCTION 
GRADE ACHIEVED: DISTINCTION 
 
This is the lifestyle questionnaire needed in assignment 2 in order to achieve a distinction. 
 
...PLEASE USE THIS AS GUIDANCE...
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Unit 4 - Fitness training & programming - 6 week plan and training diary - Assignment 2
- Essay • 12 pages • 2020
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Unit 4 - Fitness training & programming - 6-week plan and training diary - Assignment 2
Covering:
- Par-Q
- Goals
- periodised programme
- 6 Week Fitness Training Programme
Dairy week 1,2,3,4,5,6
- Training Undertaking
- progress of clients/ links to goal
- client comment
- instructor comment
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Unit 7 - Fitness testing for sport & Exercise - health tests - Assignment 3
- Essay • 7 pages • 2020
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Unit 7 - Fitness testing for sport & Exercise - health tests - Assignment 3
Health screening questionnaire
Clients Result collected and compared to the Normative Data result:
-	Resting heart rate
-	Blood pressure
-	Max heart rate
-	Peak Flow
-	Hip & waist ratio
-	BMI
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Unit 5 - Sports Coaching - Assignment 2 - Plan, Deliver Risk Assessment
- Essay • 6 pages • 2020
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Unit 5 - Sports Coaching - Assignment 2 - Plan, Deliver Risk Assessment

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Unit 9 - Practical Individual Sports - How-to-Guide for individual sports - Assignment 1
- Essay • 9 pages • 2020
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Unit 9 - Practical Individual Sports - How-to-Guide for individual sports - Assignment 1
Covering:
Boxing and Squash
-	Know the 3 skills, 3 techniques, 3 tactics in two selected individual sports
-	Know the 3 rules and 3 regulations in different situations of two selected individual sports
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Unit 9 - Practical Individual Sports - Analysing Individuals performance - Assignment 2
- Essay • 4 pages • 2020
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Unit 9: Practical Individual Sports - Analysing Individuals performance - Assignment 2
Level 3 BTEC Extended Diploma in Sport
Covering:
Observation checklist/ Video analysing
Strengths - Good Concentration (Further Development), Hand-eye coordination (Further development)
The weakness - Physical Fitness (Further development/ overall impact on performance), Serving (Further development)
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Unit 7 - Fitness testing for sport & Exercise (D*)
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All 3 assignments and other task included within it.

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Unit 10 - outdoor & adventurous activities – Environmental and safety Considerations Associated with Outdoor and Adventures Activates - Task 2- Assignment 2
- Essay • 5 pages • 2020
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Unit 10 - outdoor & adventurous activities – Environmental and Safety Considerations Associated with Outdoor and Adventures Activates - Task 2 - Assignment 2
Covering:
-	Describing 4 safety and environmental considerations associated with four different outdoor and adventurous activities 
-	Explaining 4 safety and environmental considerations associated with four different outdoor and adventurous activities 
-	Evaluating 4 the safety and environmental considerations associated with four diff...
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Unit 5 - Sports Coaching What Makes a Successful Coach – Assignment 1- Task 2
- Essay • 5 pages • 2020
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Unit 5 - Sports Coaching What Makes a Successful Coach – Assignment 1- Task 2
Learning aim and Objective: Know the techniques that are used by coaches to improve the performance of different athletes.
Covering:
Goal setting
Advantages/Disadvantage of Smart goal setting
Overall effectiveness, impact towards coaching when applied smart goal setting
Fitness assessment
Advantages/Disadvantage
How effective it is, towards coaching when applied:
Video analysis:
Advantages:
Disadvantage:
How effectiv...
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Unit 10 - Outdoor & Adventurous Activities - Assignment 1
- Essay • 6 pages • 2020
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Unit 10 - Outdoor & Adventurous Activities - Assignment 1

Learning Objective: Know about different types of organisations and the provision of outdoor and adventurous activities
-	Land-based activity, Air-based activity, Water-Based Activity
-	There Governing Body
-	Training Opportunities/ competitive
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