HS MISC

Chamberlain College Nursing

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Nutrition Study Guide
  • Nutrition Study Guide

  • Exam (elaborations) • 25 pages • 2022
  •  Macronutrients o Carbohydrates  Makes up 40-65% of calories  F(x): provide energy, regulate fat, protein metabolism, needed cardiac and nervous system function  Glycogen:  Stored carbohydrate energy in liver and muscles  Released in between meals to regulate blood sugar lvls  4 cal/ g of energy  Fiber  Women: 25 g /day  Men: 38 g/ day o Protein  10-20% of calories  0.8 g/ kg of weight  F(x): tissue building, metabolism, immune function, neut...
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