Health and Wellness
Health and Wellness
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Unit Six-Health and Wellness Exam Questions & Answers(RATED A)
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Wellness 
Select all the examples below that are associated with good physical health: -ANSWER eating nutritious foods 
having energy for daily activities 
exercising regularly 
 
wellness 
Select all the examples below that are associated with good mental health: -ANSWER being free from mental illness 
having high self-esteem 
trying new and novel things 
having positive feelings about oneself 
 
Wellness 
Select all the examples below that are associated with good emotional health: -ANSWER kn...
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Health and Wellness Test Questions and Answers
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The first step in developing a personal fitness plan is to - set goals 
 
An example of a general long term fitness goal would be - lowering your risk for heart disease. 
 
An example of a specific short term fitness goal would be - jogging 2 miles in 19 minutes. 
 
Fitness improves most quickly during the first _______ of an exercise program - 6 months 
 
cardiorespiratory endurance is developed by - doing activities that involve continuous rhythmic movements of large-muscle 
 
U...
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HEALTH AND WELLNESS EXAM 1 questions and 100% correct answers
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well-being - correct answer state of being comfortable, happy, or healthy 
 
wellness - correct answer optimal health and vitality, encompassing all the dimensions of well-being 
 
national wellness institute - correct answer a conscious, self-directed and evolving process or achieving full potential 
 
dimensions of wellness - correct answer Physical, emotional, intellectual, interpersonal, cultural, spiritual, environmental, and financial 
 
quality of life - correct answer perceived qual...
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HEALTH AND WELLNESS EXAM questions and correct answers
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Health - correct answer A dynamic state or condition of the human organism that is multidimensional in nature, a resource for living, and results from a person's interactions with and adaptations to his or her environment 
 
Community - correct answer -Group of people that share common characteristics 
-Location, race, ethnicity, age occupation 
 
Public Health - correct answer Actions that society takes collectively to ensure that the conditions in which people can be healthy can occur; mos...
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution 
 
defining health and wellness 
"a state of complete physical, mental, and social well being and not merely the absence of disease or infirmity (WHO 1948) 
health and wellness: more definitions 
traditional Chinese medicine (balance between the opposite energy forces of yin and yang, health as balance. 
-ayurveda: traditional indian medical system health is the trinity of mind body and spirit 
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution
- Exam (elaborations) • 73 pages • 2023
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution 
 
defining health and wellness 
"a state of complete physical, mental, and social well being and not merely the absence of disease or infirmity (WHO 1948) 
health and wellness: more definitions 
traditional Chinese medicine (balance between the opposite energy forces of yin and yang, health as balance. 
-ayurveda: traditional indian medical system health is the trinity of mind body and spirit 
...
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution
- Exam (elaborations) • 73 pages • 2023
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- $13.49
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Health and Wellness - Final Exam – Chamberlain| Verified Solution 2023/2024 100% Verified Solution 
 
defining health and wellness 
"a state of complete physical, mental, and social well being and not merely the absence of disease or infirmity (WHO 1948) 
health and wellness: more definitions 
traditional Chinese medicine (balance between the opposite energy forces of yin and yang, health as balance. 
-ayurveda: traditional indian medical system health is the trinity of mind body and spirit 
...
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Health and Wellness Exam #1
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Health and Wellness Exam #1 
WEEK 1: 
 
The difference between health and wellness: Health is the term that relates to the state of physical well being. Whereas Wellness is the state of living a healthy lifestyle or the overall state of well being. 
 
Different components of wellness: There are seven dimensions or components of wellness that include; Physical, emotional, intellectual, social, spiritual, environmental, and occupational wellbeing.
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National Board for Health & Wellness Coaching (NBHWC) Exams {BUNDLE 2023}
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National Board for Health & Wellness Coaching (NBHWC) Exams {BUNDLE 2023}
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Health and Wellness Exam Three Study Guide.
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Health and Wellness Exam Three Study Guide. 
 
 
A client states, that it is difficult to get to her daughters dance recital because she must work till 5pm and cannot get out of be early. What is this client experiencing? 
Role Conflict 
A client tells a nurse about pressure to spend every Sunday with her family. How ever the clients spouse does not want to participate and stays at home for the client to return. Which is determining the clients self-concept?
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