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NASM CES Final Exam Version 1,2 &3 Newest
2026/2027 Complete Questions And 100%Correct
Answers (Verified Answers) |Already Graded
A+||Brand New!!
During the Single-leg Squat assessment, the
compensation of "inward trunk rotation" can be attributed
by overactivity of the
Select one:
a. internal oblique (opposite side of stance leg).
b. external oblique (opposite side of stance leg).
c. adductor complex (opposite side of stance leg).
d. piriformis (opposite side of stance leg). - ANSWER-b.
external oblique (opposite side of stance leg).
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Which of the following muscles has been identified as a
dynamic knee stabilizer which has the ability to counteract
excessive pronation of the lower extremity?
Select one:
a. Anterior tibialis
b. Medial gastrocnemius
c. Peroneus longus
d. Biceps femoris (short head) - ANSWER-b. Medial
gastrocnemius
Which of the following are major soft tissue contributors to
the deep longitudinal sub-system?
Select one:
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a. Erector spinae, thoracolumbar fascia, sacrotuberous
ligament, biceps femoris
b. Internal oblique, external oblique, rectus abdominus,
transverse abdominus
c. Latissimus dorsi, infraspinatus fascia, iliolumbar
ligament, rectus femoris
d. Quadratus lumborum, lower trapezius, adductor
magnus, gastrocnemius - ANSWER-a. Erector spinae,
thoracolumbar fascia, sacrotuberous ligament, biceps
femoris
Which of the following is the most common symptom of
plantar fasciitis?
Select one:
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a. Pain at the bottom of heel
b. Metatarsalphalangeal joint pain
c. Irritation of the medial tibia
d. Feeling of burning in the calf - ANSWER-a. Pain at the
bottom of heel
Concentrically the tensor fascia latae (TFL) accelerates
Select one:
a. flexion, adduction and internal rotation of hip, external
rotation of lower leg, and flexion of the knee.
b. extension, adduction and external rotation of hip,
internal rotation of lower leg, and extension of the knee.
c. extension, abduction and external rotation of hip,
external rotation of lower leg, and extension of the knee.
NASM CES Final Exam Version 1,2 &3 Newest
2026/2027 Complete Questions And 100%Correct
Answers (Verified Answers) |Already Graded
A+||Brand New!!
During the Single-leg Squat assessment, the
compensation of "inward trunk rotation" can be attributed
by overactivity of the
Select one:
a. internal oblique (opposite side of stance leg).
b. external oblique (opposite side of stance leg).
c. adductor complex (opposite side of stance leg).
d. piriformis (opposite side of stance leg). - ANSWER-b.
external oblique (opposite side of stance leg).
,2|Page
Which of the following muscles has been identified as a
dynamic knee stabilizer which has the ability to counteract
excessive pronation of the lower extremity?
Select one:
a. Anterior tibialis
b. Medial gastrocnemius
c. Peroneus longus
d. Biceps femoris (short head) - ANSWER-b. Medial
gastrocnemius
Which of the following are major soft tissue contributors to
the deep longitudinal sub-system?
Select one:
,3|Page
a. Erector spinae, thoracolumbar fascia, sacrotuberous
ligament, biceps femoris
b. Internal oblique, external oblique, rectus abdominus,
transverse abdominus
c. Latissimus dorsi, infraspinatus fascia, iliolumbar
ligament, rectus femoris
d. Quadratus lumborum, lower trapezius, adductor
magnus, gastrocnemius - ANSWER-a. Erector spinae,
thoracolumbar fascia, sacrotuberous ligament, biceps
femoris
Which of the following is the most common symptom of
plantar fasciitis?
Select one:
, 4|Page
a. Pain at the bottom of heel
b. Metatarsalphalangeal joint pain
c. Irritation of the medial tibia
d. Feeling of burning in the calf - ANSWER-a. Pain at the
bottom of heel
Concentrically the tensor fascia latae (TFL) accelerates
Select one:
a. flexion, adduction and internal rotation of hip, external
rotation of lower leg, and flexion of the knee.
b. extension, adduction and external rotation of hip,
internal rotation of lower leg, and extension of the knee.
c. extension, abduction and external rotation of hip,
external rotation of lower leg, and extension of the knee.
