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Fascia - ANSWER a band or sheet of fibrous connective tissue that covers, supports,
and separates muscle
Viscoelasticity - ANSWER property deforms slowly with load and returns originial
shape slowly with removal of load
Plasticity - ANSWER Ability to be molded over time. Allows the tissue to change in
response to sustained periods of lengthening.
What is more elastic? Fascia or muscle? - ANSWER muscle
What is more plastic? Fascia or muscle? - ANSWER Fascia
Myofascia - ANSWER muscle and fascia together: completely integrated and always
functioning together, passively, actively, under load or resistance.
Myofascial slings - ANSWER the interconnectivity of joints, muscles and fascia.
Tension in the posterior superficial myofascia chain can result in what? -
ANSWER Restriction of forward bending movements or cause locking in the knees or
compression of the lumbar spine
1
Fascia - ANSWER a band or sheet of fibrous connective tissue that covers, supports,
and separates muscle
Viscoelasticity - ANSWER property deforms slowly with load and returns originial
shape slowly with removal of load
Plasticity - ANSWER Ability to be molded over time. Allows the tissue to change in
response to sustained periods of lengthening.
What is more elastic? Fascia or muscle? - ANSWER muscle
What is more plastic? Fascia or muscle? - ANSWER Fascia
Myofascia - ANSWER muscle and fascia together: completely integrated and always
functioning together, passively, actively, under load or resistance.
Myofascial slings - ANSWER the interconnectivity of joints, muscles and fascia.
Tension in the posterior superficial myofascia chain can result in what? -
ANSWER Restriction of forward bending movements or cause locking in the knees or
compression of the lumbar spine
1
