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ISSA Quiz Questions Nutrition Exam Newest 2025 Questions and Answers (Latest 2025 / 2026 Update) (Verified Answers)

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ISSA Quiz Questions Nutrition Exam Newest 2025 Questions and Answers (Latest 2025 / 2026 Update) (Verified Answers) Access the complete ISSA Exam Study Collection featuring ISSA Trainer Exam prep, ISSA Test practice sets, the Transformation Specialist Competence Exam Study Set, ISSA Youth Fitness Trainer materials, Nutrition quiz questions, and Strength & Conditioning exam guides. This fully optimized resource covers training science, coaching principles, nutrition fundamentals, program design, youth fitness guidelines, behavioral strategies, strength development, conditioning protocols, and applied performance concepts—ideal for students preparing for multiple ISSA certifications with updated 2025-aligned content.

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ISSA QUIZ QUESTIONS NUTRITION
Questions & Answers


1. Who declared "Let thy food be thy medicine, and thy medicine be thy food" in
400 B.C.
Answer Hippocrates


2. Vitamins and their importance in health and wellness were discovered by
European doctors in the
Answer Early 1900s


3. In humans what provides the first impression of food?
Answer The eyes


4. Which of the following is one of the five categories of taste in food, corre-
sponding to the flavor glutamate?
Answer Umami


5. Foods selected, produced, or consumed for reasons beyond calorie and nu-
trient content are referred to as
Answer Functional Foods


6. Approximately what percentage of a cell's mass is water?

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10

, Answer 70%


7. A thin polar membrane made of pairs of a lipid molecules, is known as
Answer Lipid bilayer


8. Epithelial cells can be classified as squamous, cuboidal, or
Answer Columnar


9. Tendons and ligaments are made of
Answer Dense connective tissue


10. The three types of body muscle found in the human body are
Answer cardiac, skeletal, and Smooth


11. How many organ systems in the body
Answer 11


12. Which organ system works closely with the nervous system to
produce, release, and regulate hormones?
Answer Endocrine system


13. Which of the following is a pulpy, acidic fluid passing from the stomach to
the small intestine, consisting of gastric juices and partially digested food?
Answer Chyme

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