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Exam (elaborations)

Stott Pilates Exam Prep Answered Questions (Latest 2026).Stott Pilates Exam Prep Answered Questions (Latest 2026).

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Stott Pilates Exam Prep Answered Questions (Latest 2026).

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Uploaded on
November 11, 2025
Number of pages
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Written in
2025/2026
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Stott Pilates Exam Prep Answered
Questions (Latest 2026)
How is STOTT Pilates different that original Joseph Pilates
method? - Correct Answers ✅the imprint does not press
lumbar spine to mat


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - Correct Answers ✅D


Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine - Correct Answers ✅C


Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine

, Stott Pilates Exam Prep Answered
Questions (Latest 2026)
D)A flexed thoracic spine - Correct Answers ✅A


Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - Correct Answers ✅D


Lattismus Dorsi assists in forced expiration?


A) True
B) False - Correct Answers ✅A


Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - Correct Answers ✅D


Which muscle protracts the scapula?

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