HEALTH 1100 FINAL QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+
Dimensions of health Ans✓✓✓Physical, social, intellectual, emotion,
spiritual, environmental health
Physical health Ans✓✓✓body size & shape, physical fitness, responses,
how easily you get sick
social health Ans✓✓✓ability to have a broad social network and
maintain satisfying relationships
intellectual health Ans✓✓✓ability to think clearly, reason objectively,
analyze
emotion health Ans✓✓✓feeling competent- being able to express
emotions, self-esteem
spiritual health Ans✓✓✓meaning and purpose in life
environmental health Ans✓✓✓understand how the health of the
environment helps and affects you
prevention Ans✓✓✓the action of stopping something from happening or
arising
,purpose/goals of the "Healthy People" document Ans✓✓✓1. longer
lives free of preventable diseases
2. health equity, eliminate disparities, improve health of all groups
3. create social and physical environments that promote health
4. promote quality of life and healthy behaviors
self esteem Ans✓✓✓sense of self-respect or self-worth
self efficency Ans✓✓✓belief in one's own ability to perform a task
successfully
role laughter plays in maintaining positive health Ans✓✓✓reduces
depression
coping mechanism
Dysthymic Disorder Ans✓✓✓chronic, less severe, mild depression
bipolar disorder Ans✓✓✓manic depression
severe mood swings
Seasonal Affective Disorder (SAD) Ans✓✓✓depression during the
winter months
, Generalized Anxiety Disorder (GAD) Ans✓✓✓consummate worrier
who develops a debilitating level of anxiety
Panic attacks Ans✓✓✓a form of acute anxiety reaction that brings on an
intense physical reaction
phobic disorders Ans✓✓✓a persistent and irrational fear of a specific
object, activity, or situation- out of proportion to the circumstances
obsessive compulsive disorder (OCD) Ans✓✓✓people that feel
compelled to perform rituals over and over again, cleanliness, symmetry,
exactness
PTSD Ans✓✓✓after a traumatic event
Personality disorders Ans✓✓✓narcissistic
anitsoical
borderline- risky behaviors
Phases/characteristics of "GAS": Alarm phase Ans✓✓✓stressor disrupts
body's stability, temporarily lowering resistance, fight-or-flight ->
adrenaline
Phases/characteristics of "GAS": Resistance phase Ans✓✓✓body tries
to return to homeostatis, but isn't able to
ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+
Dimensions of health Ans✓✓✓Physical, social, intellectual, emotion,
spiritual, environmental health
Physical health Ans✓✓✓body size & shape, physical fitness, responses,
how easily you get sick
social health Ans✓✓✓ability to have a broad social network and
maintain satisfying relationships
intellectual health Ans✓✓✓ability to think clearly, reason objectively,
analyze
emotion health Ans✓✓✓feeling competent- being able to express
emotions, self-esteem
spiritual health Ans✓✓✓meaning and purpose in life
environmental health Ans✓✓✓understand how the health of the
environment helps and affects you
prevention Ans✓✓✓the action of stopping something from happening or
arising
,purpose/goals of the "Healthy People" document Ans✓✓✓1. longer
lives free of preventable diseases
2. health equity, eliminate disparities, improve health of all groups
3. create social and physical environments that promote health
4. promote quality of life and healthy behaviors
self esteem Ans✓✓✓sense of self-respect or self-worth
self efficency Ans✓✓✓belief in one's own ability to perform a task
successfully
role laughter plays in maintaining positive health Ans✓✓✓reduces
depression
coping mechanism
Dysthymic Disorder Ans✓✓✓chronic, less severe, mild depression
bipolar disorder Ans✓✓✓manic depression
severe mood swings
Seasonal Affective Disorder (SAD) Ans✓✓✓depression during the
winter months
, Generalized Anxiety Disorder (GAD) Ans✓✓✓consummate worrier
who develops a debilitating level of anxiety
Panic attacks Ans✓✓✓a form of acute anxiety reaction that brings on an
intense physical reaction
phobic disorders Ans✓✓✓a persistent and irrational fear of a specific
object, activity, or situation- out of proportion to the circumstances
obsessive compulsive disorder (OCD) Ans✓✓✓people that feel
compelled to perform rituals over and over again, cleanliness, symmetry,
exactness
PTSD Ans✓✓✓after a traumatic event
Personality disorders Ans✓✓✓narcissistic
anitsoical
borderline- risky behaviors
Phases/characteristics of "GAS": Alarm phase Ans✓✓✓stressor disrupts
body's stability, temporarily lowering resistance, fight-or-flight ->
adrenaline
Phases/characteristics of "GAS": Resistance phase Ans✓✓✓body tries
to return to homeostatis, but isn't able to
