HEALTH 1100 FINAL FABIS UVU QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
ALREADY GRADED A+
Opposite of illness Ans✓✓✓How was health defined until the early
1900s?
Wellness; dynamic process to achieve one's potential. Ans✓✓✓What is
the current definition of health?
Physical
Mental
Emotional
Social
Spiritual Ans✓✓✓Name the five dimensions of health
1.pre-contemplation
2.contemplation
3.preparation
4.action
5. Maintenance
6. Termination Ans✓✓✓Name the six stages of change
At least 6 months Ans✓✓✓How long should you exhibit a changed
behavior before termination?
, Acknowledge that problems periodically occur Ans✓✓✓How should
you respond to setbacks in trying to change your behavior?
Yourself. You are reason enough. Ans✓✓✓Internal locus of control
means changing your behavior for_______.
-childhood immunizations
-sanitation Ans✓✓✓List two reasons why life expectancy has risen
since the early 1900s.
Ways to deal with anger Ans✓✓✓Reframing your thoughts, finding a
distraction, and having a period to cool off are all examples of________
1. Life situation
2. Mental appraisal
3. Emotional response
4. Physical response
5.positive or negative consequence. Ans✓✓✓The Greenberg-stress
theory model has 5 parts. What are they?
Happiness Ans✓✓✓Positive psychology is the study of
1. Alarm
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
ALREADY GRADED A+
Opposite of illness Ans✓✓✓How was health defined until the early
1900s?
Wellness; dynamic process to achieve one's potential. Ans✓✓✓What is
the current definition of health?
Physical
Mental
Emotional
Social
Spiritual Ans✓✓✓Name the five dimensions of health
1.pre-contemplation
2.contemplation
3.preparation
4.action
5. Maintenance
6. Termination Ans✓✓✓Name the six stages of change
At least 6 months Ans✓✓✓How long should you exhibit a changed
behavior before termination?
, Acknowledge that problems periodically occur Ans✓✓✓How should
you respond to setbacks in trying to change your behavior?
Yourself. You are reason enough. Ans✓✓✓Internal locus of control
means changing your behavior for_______.
-childhood immunizations
-sanitation Ans✓✓✓List two reasons why life expectancy has risen
since the early 1900s.
Ways to deal with anger Ans✓✓✓Reframing your thoughts, finding a
distraction, and having a period to cool off are all examples of________
1. Life situation
2. Mental appraisal
3. Emotional response
4. Physical response
5.positive or negative consequence. Ans✓✓✓The Greenberg-stress
theory model has 5 parts. What are they?
Happiness Ans✓✓✓Positive psychology is the study of
1. Alarm
