1
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Physical Fitness Professionals Test 1
Questions and Answers (100% Correct
Answers) Already Graded A+
Which type of wellness involves the ability to live within your means
and to manage your money?
a) financial
b) spiritual
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c) environmental
d) interpersonal [ ANS: ] a) financial
Which of the following is associated with tobacco use?
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a) a compromised immune system
b) liver disease
c) a small number of deaths each year
d) the top causes of death in the United States [ ANS: ] d) the top
causes of death in the United States
Which of the following describes occupational wellness?
a) the quality of one's communication skills
b) the ability to manage money
c) the level of fulfillment gained from one's work
d) the livability of one's surroundings [ ANS: ] c) the level of
fulfillment gained from one's work
Which is an example of modifying your environment to support
change?
, 2
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a) posting your exercise log in a prominent place
b) buying a new CD after completing two weeks of a behavior
change program
c) studying in the library instead of near the student union snack
bar
d) asking a roommate to swim with you three times a week [ ANS:
] c) studying in the library instead of near the student union snack
bar
What is the most effective way of dealing with disease?
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a) medication
b) prevention
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c) rehabilitation
d) surgery [ ANS: ] b) prevention
Which is most likely to result from excessive alcohol consumption?
a) acts of violence
b) lower weight
c) excessive sleeping
d) fewer accidental deaths [ ANS: ] a) acts of violence
What are the three leading causes of death in the United States?
a) heart disease, cancer, and chronic lower respiratory diseases
b) diabetes, osteoporosis, and cirrhosis
c) hypertension, stroke, and heart disease
d) cancer, diabetes, and cirrhosis [ ANS: ] a) heart disease,
cancer, and chronic lower respiratory diseases
, 3
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Which dimension of wellness includes optimism, trust, and self-
confidence?
a) emotional wellness
b) spiritual wellness
c) physical wellness
d) interpersonal wellness [ ANS: ] a) emotional wellness
What is the leading cause of death for people between 15 and 24
years old living in the United States?
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a) suicide
b) cancer
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c) accidents
d) heart disease [ ANS: ] c) accidents
What will most likely result from poor stress management?
Selected Answer:
a) an efficient immune system
b) an increased susceptibility to diseases
c) less fatigue
d) better sleep [ ANS: ] b) an increased susceptibility to diseases
Which condition is closely linked to heart disease?
a) poor flexibility
b) low muscular strength
c) poor reaction time
For Expert help and assignment solutions, +254707240657
Physical Fitness Professionals Test 1
Questions and Answers (100% Correct
Answers) Already Graded A+
Which type of wellness involves the ability to live within your means
and to manage your money?
a) financial
b) spiritual
© 2025 Assignment Expert
c) environmental
d) interpersonal [ ANS: ] a) financial
Which of the following is associated with tobacco use?
Guru01 - Stuvia
a) a compromised immune system
b) liver disease
c) a small number of deaths each year
d) the top causes of death in the United States [ ANS: ] d) the top
causes of death in the United States
Which of the following describes occupational wellness?
a) the quality of one's communication skills
b) the ability to manage money
c) the level of fulfillment gained from one's work
d) the livability of one's surroundings [ ANS: ] c) the level of
fulfillment gained from one's work
Which is an example of modifying your environment to support
change?
, 2
For Expert help and assignment solutions, +254707240657
a) posting your exercise log in a prominent place
b) buying a new CD after completing two weeks of a behavior
change program
c) studying in the library instead of near the student union snack
bar
d) asking a roommate to swim with you three times a week [ ANS:
] c) studying in the library instead of near the student union snack
bar
What is the most effective way of dealing with disease?
© 2025 Assignment Expert
a) medication
b) prevention
Guru01 - Stuvia
c) rehabilitation
d) surgery [ ANS: ] b) prevention
Which is most likely to result from excessive alcohol consumption?
a) acts of violence
b) lower weight
c) excessive sleeping
d) fewer accidental deaths [ ANS: ] a) acts of violence
What are the three leading causes of death in the United States?
a) heart disease, cancer, and chronic lower respiratory diseases
b) diabetes, osteoporosis, and cirrhosis
c) hypertension, stroke, and heart disease
d) cancer, diabetes, and cirrhosis [ ANS: ] a) heart disease,
cancer, and chronic lower respiratory diseases
, 3
For Expert help and assignment solutions, +254707240657
Which dimension of wellness includes optimism, trust, and self-
confidence?
a) emotional wellness
b) spiritual wellness
c) physical wellness
d) interpersonal wellness [ ANS: ] a) emotional wellness
What is the leading cause of death for people between 15 and 24
years old living in the United States?
© 2025 Assignment Expert
a) suicide
b) cancer
Guru01 - Stuvia
c) accidents
d) heart disease [ ANS: ] c) accidents
What will most likely result from poor stress management?
Selected Answer:
a) an efficient immune system
b) an increased susceptibility to diseases
c) less fatigue
d) better sleep [ ANS: ] b) an increased susceptibility to diseases
Which condition is closely linked to heart disease?
a) poor flexibility
b) low muscular strength
c) poor reaction time
