ACE HEALTH COACH ELITE STUDY GUIDE 2026 COMPREHENSIVE REVIEW WITH FULLY SOLVED QUESTIONS AND DETAILED ANSWERS

ACE HEALTH COACH ELITE STUDY GUIDE 2026
COMPREHENSIVE REVIEW WITH FULLY SOLVED
QUESTIONS AND DETAILED ANSWERS


◉Emotional and Interpersonal arena . Answer: self awareness, self
regulation, empathy, social skills


◉SWOT analysis (personal awareness) . Answer: strength, weakness,
opportunities, threats


◉DISC model (understanding personalities) . Answer: dominant,
inspiring, supportive, cautious


◉Dominant personality . Answer: dominant, task oriented, "what"


◉Inspiring personality . Answer: outgoing, people oriented, "who"


◉Supportive personality . Answer: reserved, task oriented, data/facts,
"why"


◉Cautious personality . Answer: reserved, people oriented, "how"

, ◉Seven-Step Problem Solving model . Answer: 1. Problem
identification
2. Goal Selection
3. Generation of alternatives
4. Consideration of consequences
5. Decision making
6. Implementation
7. Evaluation


◉GROW model . Answer: goal, reality, options, what
1. Define goal clearly
2. Elicit specific details
3. Openeded questions
4. Focused questions


◉SOAP notes . Answer: subjective, objective, assessment, plan


◉Five Types of Questions . Answer: 1. Open-ended
2. Close-ended
3. Probing
4. Funnel