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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019), Chapter 1-16 | All Chapters

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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019), Chapter 1-16 | All Chapters

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TEST BANK
Foundations of Kinesiology: A Modern Integrated Approach


Tinker D. Murray, James A. Eldridge, and Harold W. Kohl III

1st Edition

,Table of Contents

Chapter 01 Physical Activity and Society 1
Chapter 02 Current Trends and Kinesiology Careers 23
Chapter 03 Evidence-Based Practice in Kinesiology 45
Chapter 04 The Physical Activity Continuum: Applications to Kinesiology 66
Chapter 05 The Physical Activity Continuum: Integration of Principles of Aerobic Physical
Activity 87
Chapter 06 The Physical Activity Continuum: Integration of Strength and Conditioning
Principles 108
Chapter 07 The Physical Activity Continuum: Integration of Energy Balance and Body
Composition 129
Chapter 08 Integration of Mental Health, Psychology, and the Physical Activity
Continuum 151
Chapter 09 Integration of Kinesiology and Physical Activity into the Workplace 174
Chapter 10 Integration of Kinesiology with Leisure Time, Recreation, and Career Personal
Training 199
Chapter 11 Integration of Kinesiology and Physical Activity into School Settings 222
Chapter 12 Integration of Kinesiology with Careers in Sports 243
Chapter 13 Integration of Kinesiology in Transportation and Home Environments 264
Chapter 14 Ethics and Evidence-Based Decisions: Using Best Practices to Lead the
Profession into the Future 285
Chapter 15 Best Practices for Leadership in the Kinesiology Profession 305
Chapter 16 Summary of Key Concepts and Your Future in the Kinesiology Profession 325

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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

Chapter 01 Physical Activity and Society
True / False

1. When considering the various forms of prevention (primordial, primary, secondary, tertiary, rehabilitative) and where
the different career options fit within those, physical and occupational therapists are only involved in the rehabilitation
aspect of prevention.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Apply

2. Globally, approximately 30% of adults and 80% of adolescents are physically inactive. There are serious implications
for public health. This is a good example of an epidemic.
a. True
b. False
ANSWER: False
DIFFICULTY: Easy
REFERENCES: Kinesiology and Society (P9)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Understand

3. In order for a university to offer a degree in kinesiology or one of its subdisciplines, they must have membership in the
American Kinesiology Association.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Lesson 2 Introduction (P10)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

4. The subdiscipline of exercise physiology focuses on biological responses to physical activity.
a. True
b. False
ANSWER: True
DIFFICULTY: Easy
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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

REFERENCES: Exercise Physiology (P10)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

5. A thorough understanding of ergogenic aids and how they affect performance would be expected of someone who has
selected the subdiscipline of exercise physiology.
a. True
b. False
ANSWER: True
DIFFICULTY: Easy
REFERENCES: Exercise Physiology (P11)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

6. A key element of the field of epidemiology is its focus on how diseases progress and affect individuals.
a. True
b. False
ANSWER: False
DIFFICULTY: Hard
REFERENCES: Public Health (P14)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: understand

7. In order practice as an athletic trainer, you must first obtain a state license.
a. True
b. False
ANSWER: True
DIFFICULTY: Easy
REFERENCES: Professional Training (P17)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.

8. All exercise is considered physical activity but not all-physical activity is considered exercise.
a. True
b. False
ANSWER: True
REFERENCES: Physical Activity, Exercise, and Physical Fitness: What’s the Difference? (P7)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.

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2|Page

,______________________________________________________________________________________________
Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

KEYWORDS: Bloom’s: Understand

9. All epidemics are pandemics but not all pandemics are epidemics.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P9)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.
KEYWORDS: Bloom’s: Apply

10. Teaching healthy eating and exercise habits to elementary aged children is a form of primordial prevention for the
issue of type 2 diabetes.
a. True
b. False
ANSWER: True
DIFFICULTY: Easy
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.
KEYWORDS: Bloom’s: Remember

11. Controlling blood pressure in individuals with heart disease would be considered tertiary prevention.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.
KEYWORDS: Bloom’s: Understand

12. The subdiscipline of Motor Learning is only applicable for early life stages such as infants learning to walk or
children learning to ride a bike or throw a ball.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Motor Learning
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Apply

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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)



13. The career of physical therapy is primarily focused on rehabilitation and one would NOT anticipate working in an
acute care environment such as a hospital or trauma center.
a. True
b. False
ANSWER: False
DIFFICULTY: Moderate
REFERENCES: Professional Training
LEARNING OBJECTIVES: MURR.FOUN.19.01.06 - GIVE EXAMPLES OF PROFESSIONAL TRAINING
OPPORTUNITIES IN THE FIELD OF KINESIOLOGY.
KEYWORDS: Bloom’s: Apply

Multiple Choice

14. The word kinesiology originates from which two Greek words?
a. Kinesis and ologis
b. Kinesthetic and logis
c. Kinesthetic and logos
d. Kinesis and logos
ANSWER: d
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember
NOTES: New

15. Which is the correct meaning of the Greek word kinesis?
a. Muscle
b. Human
c. Movement
d. Anatomy
ANSWER: d
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

16. Which Greek scientist is credited with early descriptions of human anatomy?
a. Christian Braune
b. Otto Fischer
c. Plato
d. Aristotle
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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

ANSWER: d
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

17. Which scientist is credited for advancing early understanding of how muscles use oxygen?
a. Christian Braune
b. Otto Fischer
c. A.V. Hill
d. Jack Wilmore
ANSWER: c
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

18. Which scientist advanced our understanding of human gait and the biomechanics of walking?
a. A.V. Hill
b. Christian Braune
c. Aristotle
d. Hippocrates
ANSWER: b
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.

19. Which of the following would be considered one of the six academic subdisciplines or areas of specialization of
kinesiology?
a. Athletic Training
b. Sport Management
c. Exercise Physiology
d. Physical Education
ANSWER: c
DIFFICULTY: Easy
REFERENCES: Introduction: Kinesiology, Movement, Physical Activity, and Exercise (P6, Figure
1.1)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Understand

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5|Page

,______________________________________________________________________________________________
Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

20. Which is a key element that differentiates exercise from physical activity?
a. Activation of large muscle groups
b. Activity that is planned and repetitive
c. Activation of both upper and lower body musculature
d. Exercise is activity that elicits an expenditure of energy (calories)
ANSWER: b
DIFFICULTY: Moderate
REFERENCES: Physical Activity, Exercise, and Physical Fitness: What’s the Difference? (P7)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.
KEYWORDS: Bloom’s: Understand

21. In the landmark study evaluating the relationship between health and job-related activity that was conducted on bus
workers in London, what was the key measure of health outcome?
a. Death from heart attack
b. Physical fitness as measured by time on a 2-mile walk test
c. Death from cancer
d. Physical fitness as measured by VO2 max test
ANSWER: a
DIFFICULTY: Easy
REFERENCES: Kinesiology and Society (P7)
LEARNING OBJECTIVES: MURR.FOUN.19.01.03 - DESCRIBE THE ROLE AND IMPORTANCE OF
PHYSICAL ACTIVITY WITHIN SOCIETY.
KEYWORDS: Bloom’s: Remember

22. Your cousin was recently diagnosed with type 2 diabetes. You’re discussing how important it is for her to be
physically active to help with weight management and blood sugar control. You’ve offered to meet her every afternoon to
walk with her for 30–45 minutes. This would be considered _________________ prevention.
a. primordial
b. primary
c. secondary
d. tertiary
ANSWER: c
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Analyze

23. When you look at your parent’s health challenges (father with hypertension, mother with type 2 diabetes, history of
heart attacks on both sides) you make the decision to commit to a physically active lifestyle, give up cigarettes, be more
consistent about eating a healthy high-fiber diet and stop consuming high-sugar drinks every day at lunch and break times.
This would be an example of which form of prevention?
a. Primordial
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Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

b. Primary
c. Secondary
d. Tertiary
ANSWER: c
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Analyze

24. As a parent of an 8-year old, you have made it a priority to walk your child to school every day and encourage them to
play outside rather than watching TV in their free time. You also have taught them by example that healthy snacks like
fresh fruit are a better choice than sodas, chips, and candy. You’re hopeful that these early life-lessons will help them
adopt healthy life behaviors as they grow up. Which form of prevention is this?
a. Primordial
b. Primary
c. Secondary
d. Tertiary
ANSWER: a
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Analyze

25. Your aunt has recently undergone a mastectomy. She is almost done with her chemotherapy and radiation treatments
and you’ve noticed she seems very depressed. You talk to her about how physical activity like walking, especially
outdoors, can sometimes reduce feelings of depression and improve her quality of life. You tell her you’ll stop by most
days to go for a walk with her. This would be considered which type of prevention?
a. Primordial
b. Primary
c. Secondary
d. Tertiary
ANSWER: d
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P8)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Analyze

26. What is the key distinction between an epidemic and a pandemic?
a. An epidemic spans across national and international borders whereas a pandemic is relatively more localized.

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7|Page

, ______________________________________________________________________________________________
Test Bank - Foundations of Kinesiology: A Modern Integrated Approach, 1st Edition (Murray, 2019)

b. An epidemic spans a community or region whereas a pandemic is a wider occurrence and spans international
borders.
c. An epidemic refers to a spread of a chronic illness whereas a pandemic refers to a spread of acute illness like
viruses
d. An epidemic refers to the spread of acute illnesses like viruses whereas a pandemic refers to a spread of
chronic illnesses
ANSWER: b
DIFFICULTY: Moderate
REFERENCES: Kinesiology and Society (P9)
LEARNING OBJECTIVES: MURR.FOUN.19.01.02 - DESCRIBE THE ROLE AND IMPORTANCE OF
KINESIOLOGY AS IT RELATES TO HEALTH, SPORTS AND
OCCUPATIONAL PERFORMANCE, AND GROWTH AND DEVELOPMENT.
KEYWORDS: Bloom’s: Remember

27. Which is a primary role of the American Kinesiology Association?
a. To provide licensure and registration services for kinesiology professionals
b. To promote and enhance kinesiology as a unified field of study and advance its many applications
c. To provide practical and ethical guidelines for the field of kinesiology
d. To legislate the field of kinesiology at the state level
ANSWER: b
DIFFICULTY: Moderate
REFERENCES: Lesson 2 Introduction (P10)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

28. Generally speaking the subdisciplines of kinesiology can be divided into which two broad classifications?
a. Clinical based and medical based
b. Theoretical based and research based
c. Adolescent based and adult based
d. Academic based and practice based
ANSWER: d
DIFFICULTY: Moderate
REFERENCES: Lesson 2 Introduction (P10)
LEARNING OBJECTIVES: MURR.FOUN.19.01.04 - EXPLAIN BRIEFLY THE FIELD OF KINESIOLOGY
AND THE SUBDISCIPLINES ASSOCIATED WITH IT.
KEYWORDS: Bloom’s: Remember

29. As an undergraduate who is interested in working in the subdiscipline of biomechanics, you might want to place
significant emphasis on studying which academic discipline?
a. Physics
b. Epidemiology
c. Chemistry
d. Biostatistics
ANSWER: a
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