NR 222: week 1 Chamberlain CAre and
Health Promotion Exam Questions and
Answers
What is Chamberlain Care? - ANS- a culture that prepares students to take extraordinary
care of patients, families and communities
Three ways a professional might practice Chamberlain care - ANS- · Listening
· Helping
- making realistic Goals
The components for Self-care - ANS- Physical
mental
emotional
spiritual
What can be found in Chamberlain Academic Support? - ANS- Program Resources
Course Resources
Video Resources
Writing Center
ESL Ressources
Technology Resources
Student Standards and Rights
Library
Perspectives Students
Student LIfe
Career Services
What can be found on the Chamberlain Dashboard? - ANS- courses
Academic support
Prelicensure Success Seminar
Where to find assignments due date besides the syllabus? - ANS- Module on the course
shell
What is Canvas? - ANS- a plate or Learning Management System (LMS) software that
allows students and staffs to document, track, report, etc.
, What is Compassion Fatigue? - ANS- -a term used tp describe a state of burnout and
secondary traumatic stress.
-Occurs without warning and · often results from giving high levels of energy and
compassion over a prolonged period to those who are suffering, often without
experiencing improved patient outcomes.
What is Secondary traumatic stress? - ANS- the trauma that health care providers
experience when witnessing and caring for others suffering trauma
Preventative measure for compassion fatigue - ANS- -establishing professional
boundaries
-practicing self-care measures
-pondering self-awareness
-learning more about compassion fatigue
1. Which ways help Compassion fatigue? Select all that applies - ANS- -Avoid working
excessive hours of overtime
-Exercise daily and make time for friends
-Attend debriefing sessions when a traumatic event occurs
What health-related issues might you see with someone who holds stress for long
periods of time? - ANS- · The mind modifies the biochemical functions of the major
organ systems in response to feedback. Thoughts and feelings influence the production
of chemicals that circulate throughout the body and convey messages via cells to
various systems within the body.
· The stress response is a good example of the way in which systems cooperate to
protect an individual from harm.
· Physiologically, the cascade of changes associated with the stress response causes
increased heart and respiratory rates, tightening muscles, increased metabolic rate, and
a general sense of foreboding, fear, nervousness, irritability, and negative mood.
· Other physiological responses included elevated blood pressure, dilated pupils,
stronger cardiac contraction, and increased levels of blood glucose, serum cholesterol,
circulating free fatty acids, and triglycerides
-- Increase in cortisol comes with an increase in stress
§ Cortisol stimulates your fat and carbohydrate metabolism, creating a surge of energy in
your body. While the process is essential for a survival situation, it also increases your
appetite. Additionally, elevated cortisol levels can cause cravings for sweet, fatty, and
salty foods.
· Although these responses prepare a person for short-term stress, the effects on the
body from long-term stress may include structural damage and chronic illness such as
angina, tension headaches, cardiac arrhythmias, pain, ulcers, and atrophy of the immune
system organs.
· Cancer, Diabetes, Infections.
Health Promotion Exam Questions and
Answers
What is Chamberlain Care? - ANS- a culture that prepares students to take extraordinary
care of patients, families and communities
Three ways a professional might practice Chamberlain care - ANS- · Listening
· Helping
- making realistic Goals
The components for Self-care - ANS- Physical
mental
emotional
spiritual
What can be found in Chamberlain Academic Support? - ANS- Program Resources
Course Resources
Video Resources
Writing Center
ESL Ressources
Technology Resources
Student Standards and Rights
Library
Perspectives Students
Student LIfe
Career Services
What can be found on the Chamberlain Dashboard? - ANS- courses
Academic support
Prelicensure Success Seminar
Where to find assignments due date besides the syllabus? - ANS- Module on the course
shell
What is Canvas? - ANS- a plate or Learning Management System (LMS) software that
allows students and staffs to document, track, report, etc.
, What is Compassion Fatigue? - ANS- -a term used tp describe a state of burnout and
secondary traumatic stress.
-Occurs without warning and · often results from giving high levels of energy and
compassion over a prolonged period to those who are suffering, often without
experiencing improved patient outcomes.
What is Secondary traumatic stress? - ANS- the trauma that health care providers
experience when witnessing and caring for others suffering trauma
Preventative measure for compassion fatigue - ANS- -establishing professional
boundaries
-practicing self-care measures
-pondering self-awareness
-learning more about compassion fatigue
1. Which ways help Compassion fatigue? Select all that applies - ANS- -Avoid working
excessive hours of overtime
-Exercise daily and make time for friends
-Attend debriefing sessions when a traumatic event occurs
What health-related issues might you see with someone who holds stress for long
periods of time? - ANS- · The mind modifies the biochemical functions of the major
organ systems in response to feedback. Thoughts and feelings influence the production
of chemicals that circulate throughout the body and convey messages via cells to
various systems within the body.
· The stress response is a good example of the way in which systems cooperate to
protect an individual from harm.
· Physiologically, the cascade of changes associated with the stress response causes
increased heart and respiratory rates, tightening muscles, increased metabolic rate, and
a general sense of foreboding, fear, nervousness, irritability, and negative mood.
· Other physiological responses included elevated blood pressure, dilated pupils,
stronger cardiac contraction, and increased levels of blood glucose, serum cholesterol,
circulating free fatty acids, and triglycerides
-- Increase in cortisol comes with an increase in stress
§ Cortisol stimulates your fat and carbohydrate metabolism, creating a surge of energy in
your body. While the process is essential for a survival situation, it also increases your
appetite. Additionally, elevated cortisol levels can cause cravings for sweet, fatty, and
salty foods.
· Although these responses prepare a person for short-term stress, the effects on the
body from long-term stress may include structural damage and chronic illness such as
angina, tension headaches, cardiac arrhythmias, pain, ulcers, and atrophy of the immune
system organs.
· Cancer, Diabetes, Infections.
