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HFA Unit Test – Indiana State 2025/2026 | 100+ Q&A | Nutrition, Digestion, Metabolism & Dietary Guidelines | Health Facility Admin

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This document features 100+ accurately answered, exam-aligned questions for the HFA Unit Test, part of the Indiana Health Facility Administrator (HFA) exam preparation for the 2025/2026 cycle. Unlike the policy-focused licensure segments, this test emphasizes nutritional science, human biology, and dietary health, knowledge critical to facility-level wellness oversight and dietary program compliance. Major topics and competencies include: Macronutrients and micronutrients: carbohydrates, proteins, fats, water, vitamins, minerals Biological processes: digestion, absorption, ingestion, elimination Digestive system structure and function: stomach, small intestine, bile, pancreatic juices, villi Energy expenditure and body metrics: BMR, TDEE, TEF, BMI formulas for males and females Nutrition terminology: amino acids, antioxidants, cholesterol, dietary fiber, nutrient deficiency Canada’s Food Guide and healthy eating guidelines Fats classification: saturated, unsaturated, polyunsaturated, monounsaturated Daily dietary recommendations and moderation principles Food sources and metabolic energy use across physical activity levels This guide is especially useful for: AITs and HFAs in Indiana preparing for nutrition and wellness compliance components Directors of dietary services, nursing home administrators, and long-term care providers Students in healthcare administration, nutrition, or public health programs Staff overseeing dietary planning, wellness education, or patient care protocols Presented in a clear Q&A format with direct definitions and examples, this unit supports both knowledge reinforcement and exam-readiness for professionals managing or interacting with food services and health education within healthcare facilities. Keywords: HFA exam, Indiana administrator, AIT, nutrition, digestion, BMR, BMI, dietary guidelines, amino acids, antioxidants, cholesterol, metabolism, basal metabolic rate, energy expenditure, small intestine, dietary fiber, essential nutrients, healthy eating, absorption, food groups, nutrient deficiency, Canada’s Food Guide, nutrition science, health facility prep

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Uploaded on
October 7, 2025
Number of pages
9
Written in
2025/2026
Type
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HFA Unit Test 2025/2026 Exam
Questions and Detailed Answers | Get it
100% Correct Answers



Amino acids - 🧠ANSWER ✔✔chains of chemical building blocks from which

proteins are made


Antioxidants - 🧠ANSWER ✔✔substances that protect body cells and the

immune system from harmful chemicals in the air, certain foods, and

tobacco smoke


Basal metabolism - 🧠ANSWER ✔✔minimum amount of energy required to

maintain the life processes in a living organism


Calorie - 🧠ANSWER ✔✔the amount of energy needed to raise the

temperature of 1kg of water 1°C

, Cholesterol - 🧠ANSWER ✔✔a fat-like substance present in all body cells

that is needed for many essential body processes


Complete proteins - 🧠ANSWER ✔✔proteins that supply all nine essential

amino acids


Dietary fibre - 🧠ANSWER ✔✔a mixture of plant materials that is not broken

down in the digestive system; necessary for good health


Dietary Reference Intakes (DRIs) - 🧠ANSWER ✔✔Nutrition

recommendations created by scientists to help North Americans stay

healthy


Glucose - 🧠ANSWER ✔✔the body's basic fuel supply


Hydrogenation - 🧠ANSWER ✔✔a process in which missing hydrogen

atoms are added to an unsaturated fat to make it firmer in texture


Nutrient deficiency - 🧠ANSWER ✔✔a severe nutrient shortage; can have

far-reaching consequences

Ex. lack of vitamin D can cause children's bones to weaken, and children

develop bowed legs

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